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Daily micronutrient support; Cellular health; Antioxidant support; Immune support; Heart and brain health
Adults with busy routines who want comprehensive daily micronutrient coverage or those with limited fruit, vegetable, or sun exposure.
Take 2 tablets daily in divided doses with meals; for example, 1 tablet with breakfast and 1 with dinner. Taking with food may enhance tolerance of higher-potency vitamins and minerals.
Gluten-Free; Non-GMO LE Certified
Vitamin D3 is converted to calcitriol, which helps regulate calcium and phosphorus balance and supports normal immune cell signaling.
Caution: If you already get high vitamin D from diet or supplements, monitor levels as excess may raise blood calcium.
Methylcobalamin acts as a cofactor in methylation and red blood cell formation, supporting energy metabolism and nervous system function.
Caution: High-dose B12 may mask low folate status on some lab tests; those with B12 absorption issues may need consistent intake.
L-5-MTHF is the active folate form that donates methyl groups for DNA synthesis and methylation processes.
Caution: Folate supports rapid cell processes; avoid exceeding directions, especially if pregnant, unless guided by a professional.
Vitamin C functions as an electron donor that helps regenerate antioxidants and supports collagen formation and normal immune defenses.
Caution: Large doses may cause mild digestive discomfort; take with food if sensitive.
Zinc is a cofactor for enzymes involved in antioxidant defenses and supports normal immune and cellular functions.
Caution: High zinc can compete with copper absorption; avoid taking at the same time as high-dose iron or calcium.
Vitamin D3, zinc, vitamin C, and folate each engage different aspects of immune and cellular function, from signaling and antioxidant support to methylation and collagen formation. Vitamin B12 complements folate in methylation pathways, supporting energy metabolism and healthy red blood cell production.
Label Warning: People taking more than 50 mcg (2,000 IU) of vitamin D per day from diet and supplements should periodically check serum 25-hydroxy vitamin D. Vitamin D is not advised for those with high blood calcium levels. Do not exceed the recommended dose. Consult a physician if you are being treated for a medical condition or if you are pregnant or lactating.
Who should be cautious: Those with high blood calcium levels or conditions affecting calcium balance. People with thyroid medications may need to separate dosing from this product due to calcium and magnesium content. Individuals on antibiotics that interact with calcium or magnesium may need to separate dosing. Those on anticoagulants may consider vitamin K content in multivitamins. Consult a healthcare provider before combining with medications that may interact with calcium, magnesium, or vitamin K.
Storage: Store tightly closed in a cool, dry place.
Many users mention feeling more energetic and uplifted with consistent use.
Smaller tablet size is noted as easier to take for some users.
A few users report a strong smell or taste, and some note bright yellow urine from B vitamins.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
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What Is Two-Per-Day Multivitamin?
To support staying healthy, you need a science-based dose of vitamins and minerals every day. Life Extension’s best in class Two-Per-Day multivitamin provides a full spectrum of essential vitamins, minerals and other nutrients that meet or exceed the Recommended Dietary Allowance (RDA) for nearly every ingredient where an RDA exists.
Our high-potency Two-Per-Day multivitamin formula provides a healthy dose of key nutrients to help you power through your day.
Two-Per-Day Multivitamin Benefits
Read the entire label and follow the directions carefully.
Take two (2) tablets daily in divided doses with meals, or as recommended by a healthcare practitioner.
Microcrystalline cellulose, stearic acid, croscarmellose sodium, dicalcium phosphate, food starch-modified, silica, vegetable stearate, maltodextrin, coating (purified water, hypromellose, glycerin), sunflower lecithin, sunflower oil.
Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
Store tightly closed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta-carotene, acetate) (5,000 IU) | 1500 mcg^ | 167% |
| Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates) | 470 mg | 522% |
| Vitamin D3 (as cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | 67 mg | 447% |
| Thiamine (vitamin B1) (as thiamine HCl) | 75 mg | 6250% |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin 5'-phosphate) | 50 mg | 3846% |
| Niacin (as niacinamide, niacinamide ascorbate) | 50 mg• | 313% |
| Vitamin B6 (as pyridoxine HCl, pyridoxal 5'-phosphate) | 75 mg | 4412% |
| Folate (as L-5-methyltetrahydrofolate calcium salt) | 680 mcg° | 170% |
| Vitamin B12 (as methylcobalamin) | 300 mcg | 12500% |
| Biotin | 300 mcg | 1000% |
| Pantothenic acid (as D-calcium pantothenate) | 50 mg | 1000% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) | 25 mg | 227% |
| Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-methyl L-selenocysteine] | 200 mcg | 364% |
| Manganese (as manganese citrate, gluconate) | 2 mg | 87% |
| Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit), PrimaVie® Shilajit] | 200 mcg | 571% |
| Molybdenum (as molybdenum amino acid chelate) | 100 mcg | 222% |
| Inositol | 50 mg | ** |
| Alpha lipoic acid | 25 mg | ** |
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg | ** |
| Bio-Quercetin® Proprietary Blend (providing 35% quercetin (5 mg) [from Japanese sophora concentrate (flower bud)], 30% galactomannans (4 mg) [from fenugreek (seed)] | 14 mg | ** |
| Marigold extract (Tagetes erecta) (flower) [std. to 5 mg trans-lutein, 155 mcg trans-zeaxanthin] | 11.12 mg | ** |
| Apigenin | 5 mg | ** |
| Boron (as boron amino acid chelate) | 3 mg | ** |
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 1 mg | ** |
| **Daily Value not established. ^RAE (retinol activity equivalents). °DFE (dietary folate equivalents). •NE (niacin equivalents). | ||
