AI overview
AI generated. Not medical advice.What it's for
Metabolic health; Healthy glucose metabolism; Daily wellness
Who it may fit
Adults seeking daily metabolic support who prefer a simple once-daily routine and those who include cinnamon-based wellness practices in their diet.
Key actives per serving
- Berberine HCl (Berberis aristata) (root): 500 mg
- Ceylon Cinnamon (Cinnamomum verum) (bark) (from 500 mg of 5:1 extract): 2,500 mg
- Chromium (as chromium picolinate): 200 mcg (571% DV)
How to take
Adults take 3 capsules once daily, preferably with meals; taking with food may improve tolerance for berberine and cinnamon.
Diet / Allergen fit
GMO Free; Gluten Free; Free of: wheat, gluten, soy, dairy, peanuts, tree nuts.
Ingredients explained
Berberine HCl (Berberis aristata) (root)
Berberine activates cellular energy pathways like AMPK, which may influence glucose and lipid metabolism and support a healthy metabolic response.
Caution: May interact with medications and can cause gastrointestinal discomfort in some people; start with food to gauge tolerance.
Ceylon Cinnamon (Cinnamomum verum) (bark) (from 500 mg of 5:1 extract)
Cinnamon polyphenols may influence carbohydrate metabolism and support healthy insulin signaling.
Caution: High amounts may upset the stomach in sensitive individuals; choose Ceylon to limit coumarin exposure compared to common cassia cinnamon.
Chromium (as chromium picolinate)
Chromium is a trace mineral that may help enhance insulin action and support normal glucose utilization.
Caution: High intakes may not suit everyone and can interact with certain supplements; take with food if stomach upset occurs.
How they work together
Berberine acts on cellular energy and metabolic signaling, while Ceylon cinnamon offers polyphenols that may support insulin sensitivity and carbohydrate handling. Chromium picolinate complements these pathways by aiding insulin action, rounding out support for daily metabolic balance.
Safety and tips
Label Warning: Not for individuals under 18. Consult a healthcare practitioner before use if pregnant, nursing, taking medication, or have a medical condition.
Who should be cautious: People managing blood sugar or taking diabetes medications, as berberine and chromium may affect glucose levels. Those on blood pressure medications or with low blood pressure, as berberine may affect blood pressure. People with liver concerns should use caution with berberine. Individuals with cinnamon sensitivity should be cautious. If you take medications that may interact with berberine, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Berberine may support gut health by balancing gut flora, while probiotics introduce beneficial bacteria, creating a synergistic effect for digestive wellness.
AI generated. Not medical advice.
Overview
- Ceylon Cinnamon, Chromium
- 3,000 mg Equivalent** Per Serving
- Dietary Supplement
- Lab Tested - 3rd Party Certified For Purity & Potency
- GMO Free
- Gluten Free
Micro Ingredients offers a 4-in-1 berberine complex featuring berberine HCl with Ceylon cinnamon, chromium, and turmeric, all contained in natural vegetarian capsules.
** Equivalent from a proprietary blend of Berberine HCl and Ceylon Cinnamon 10:1 extract per serving.
Specifications
- First available: 07/2025
-
Shipping weight:
0.2 kg
- Product code: MII-02373
- UPC: 850069023737
- Package quantity: 240 count
- Dimensions: 13.5 x 7.2 x 7.2 cm , 0.2 kg
Suggested use
As a dietary supplement, adults take three (3) capsules daily. Preferably with meals or as directed by a healthcare professional.
Other ingredients
Microcrystalline cellulose, magnesium stearate, silicon dioxide, vegetable cellulose (capsule).
Free of: Wheat, gluten, soy, dairy, peanuts & tree nuts.
Made in USA with global ingredients.
Warnings
Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is damaged or missing. Not intended for individuals under the age of 18. If you are nursing, pregnant, taking medication or have a medical condition, you should consult your healthcare practitioner prior to using this product.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Vegetarian Capsules | ||
| Servings Per Container: 80 | ||
| Amount Per Serving | %Daily Value | |
| Chromium (as chromium picolinate) | 200 mcg | 571% |
| Berberine Ceylon Cinnamon Complex | 3,000 mg | † |
| Berberine HCl (Berberis aristata) (root) | 500 mg | † |
| Ceylon Cinnamon (Cinnamomum verum) (bark) (from 500 mg of 5:1 extract) | 2,500 mg | † |
| †Daily Value not established. | ||