MuscleTech, Cell-Tech™ Creatine, Fruit Punch, 2.90 lbs (1.32 kg)

Take 1 scoop of Cell-Tech® with 6 oz. of water immediately following your workout. If you're not training that day, have your serving in the morning when you wake up. As with all creatine products, maintain an adequate state of hydration during use.

For Better Results: Take 2 scoops of Cell-Tech® with 12 oz. of water immediately following your workout. If you're not training that day, take 2 scoops in the morning when you wake up.

For Best Results: For the first 7 days (loading stage): Take 2 scoops of Cell-Tech® with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water immediately after your workout. If you're not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water later in the day. 

Maintenance stage: Take 2 scoops of Cell-Tech® with 12 oz. of water immediately following your workout. If you're not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up.

Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. If you experience a skin rash or other allergic reaction, discontinue use and consult a medical doctor. Keep out of reach of children. 

Do not use if packaging has been tampered with. 

Store in a cool, dry place (60°F to 80°F).

Some settling may occur.

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