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Sleep support
Adults with occasional difficulty winding down at night or those seeking a simple bedtime routine aid.
Adults take 1 tablet 30 minutes before bedtime; allow to dissolve in the mouth or chew before swallowing, no water needed; avoid alcohol and activities requiring alertness after taking.
Contains: Wheat, Soy. No: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Sesame.
Melatonin is a hormone that helps regulate the body’s sleep-wake cycle by signaling darkness to support the onset of sleep.
Caution: May cause drowsiness; avoid driving, alcohol, or operating machinery after use, and consult a healthcare professional if pregnant, under 18, or taking medications.
Label Warning: Not for use if safety seal is damaged or missing. Not intended to address insomnia or other sleep disorders. Consult a physician before use if under 18, taking medication, have any medical condition, are pregnant or nursing, or have an autoimmune condition or depressive disorder. May cause drowsiness; do not use before driving, operating machinery, or when consuming alcohol. Discontinue if adverse reactions occur. For occasional short-term use only. Use only as directed and do not exceed suggested use. Not a substitute for healthy sleep habits. Contains wheat and soy.
Who should be cautious: People with autoimmune conditions, depressive disorders, or those who are pregnant, nursing, under 18, or on medications should discuss use with a healthcare provider before using melatonin.
Storage: Store in a cool, dry place.
Many reviewers say they drift off quicker and experience more restful nights.
Users like the strawberry flavor and mention the tablet melts quickly in the mouth.
A few experiences suggest sleep benefits can vary by person.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Great tasting tablet that dissolves quickly to help you fall asleep fast.
This product is helpful for occasional sleeplessness.
Adults, take 1 tablet 30 minutes before bedtime. Dissolve in mouth or chew before swallowing. No water necessary.
Xylitol, cellulose gum, soy polysaccharides, dextrin, dextrose, crospovidone, maltodextrin, modified food starch, silicon dioxide, malic acid, natural flavor, stearic acid, beet root extract (color), magnesium stearate, citric acid.
Contains: Wheat, soy.
Formulated without: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, sesame ingredients.
Individual results may vary.
Do not use if safety seal is damaged or missing.
Not intended for individuals under the age of 18. Not intended to treat insomnia or other sleep disorders. Consult a physician before using this product, if taking medication, have any medical condition, are pregnant or lactating, or have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness; do not take when driving, operating machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use as directed and do not exceed suggested use. This product should never substitute healthy sleep practices. Keep out of reach of children. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | % DV | |
| Melatonin | 3 mg | * |
| *Daily Value (DV) not established. | ||
