AI overview
AI generated. Not medical advice.What it's for
Sleep support; Relaxation at bedtime
Who it may fit
Adults with irregular bedtimes or occasional difficulty winding down at night.
Key actives per serving
- Melatonin: 5 mg
How to take
Adults take 1 tablet 30 minutes before bedtime; allow it to dissolve in the mouth or chew before swallowing, no water needed. To reduce next-day grogginess, use near planned bedtime and avoid alcohol. Use for occasional, short-term support.
Diet / Allergen fit
Contains: Wheat, Soy. No: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Sesame.
Ingredients explained
Melatonin
Melatonin is a hormone that helps regulate the sleep-wake cycle by signaling to the body that it is time to sleep when levels rise in the evening.
Caution: May cause drowsiness; avoid driving or operating machinery after use to reduce accident risk. Consult a healthcare professional if pregnant, nursing, have an autoimmune condition or mood concerns, or use medications because interactions are possible. For occasional, short-term use only to avoid disrupting natural sleep patterns.
Safety and tips
Label Warning: Not for individuals under 18 years. Not intended for insomnia or other sleep disorders. Consult a physician before use if taking medication, have any medical condition, are pregnant or lactating, or have an autoimmune condition or depressive disorder. May cause drowsiness; do not use when driving, operating heavy machinery, or consuming alcohol. Stop use if adverse reactions occur. For occasional short-term use only. Use only as directed and do not exceed the suggested dose. Not a substitute for healthy sleep practices.
Who should be cautious: People with autoimmune conditions, depressive disorders, or those who are pregnant or lactating. Individuals who need to drive or operate machinery. Those using alcohol. People taking medications should discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Helps with falling asleep faster
Many reviewers say they drift off quickly and stay asleep through the night.
Pleasant taste and easy to take
Fast-dissolving, chewable tablets are described as tasty and convenient for adults and kids.
Tablets may soften or crumble in humidity
A few users note the tablets can lose firmness in moist conditions.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
Overview
- Sleep
- 100% Drug Free
- Fall Asleep Faster, Stay Asleep Longer
- Wake Up Refreshed
- Dietary Supplement
- Strawberry and Other Natural Flavors
Natrol® Melatonin 5 mg Fast Dissolve:
Great tasting tablet that dissolves quickly to help you fall asleep fast.
This product is helpful for occasional sleeplessness.
Specifications
- First available: 06/2016
-
Shipping weight:
0.1 kg
- Product code: NTL-07144
- UPC: 047469071448
- Package quantity: 150 count
- Dimensions: 11.3 x 5.7 x 5.7 cm , 0.1 kg
Suggested use
Adults, take 1 tablet 30 minutes before bedtime. Dissolve in mouth or chew before swallowing. No water necessary.
Other ingredients
Xylitol, cellulose gum, soy polysaccharides, dextrose, crospovidone, dextrin, modified food starch, maltodextrin, silicon dioxide, malic acid, natural flavor, stearic acid, beet root extract (color), magnesium stearate, citric acid.
Contains: Wheat, soy
No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, sesame
Warnings
Not intended for individuals under the age of 18 years. This product is not intended to treat insomnia or other sleep disorder. Consult a physician before using this product if taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed the suggested dose. This product should never substitute healthy sleep practices.
Keep out of the reach of children.
Store in. a cool, dry place.
Do not use if safety seal is damaged or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Serving Per Container: 150 | ||
| Amount Per Serving | %DV | |
| Melatonin | 5 mg | * |
| *Daily Value (DV) not established. | ||