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Energy metabolism support; Cellular health; Nervous system support; Antioxidant support
Adults with busy schedules who want daily B-complex support or those with limited dietary variety looking to cover common B vitamin gaps.
Adults take 1 coated caplet daily, preferably with a meal; taking with food may improve tolerance for vitamin C and B vitamins.
Non-GMO; Gluten Free; Vegan; Free of: gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservatives.
Vitamin B-12 acts as a cofactor for enzymes involved in methylation and energy metabolism, supporting red blood cell formation and nervous system function.
Caution: High-potency B-12 is generally well tolerated, but those with B-vitamin sensitivities should start as directed to gauge tolerance.
Folate supports one-carbon metabolism for DNA synthesis and methylation, which is important for cell division and normal homocysteine metabolism.
Caution: Those using folate-containing products alongside high-dose B-12 should follow label directions because very high folic acid may mask signs of low B-12.
Niacinamide functions as a precursor to NAD+/NADP+, which are required for cellular energy production and redox reactions.
Caution: Niacinamide typically does not cause flushing like niacin, but sensitive individuals may notice digestive discomfort if taken on an empty stomach.
Vitamin B-6 serves as a coenzyme in amino acid metabolism and neurotransmitter synthesis.
Caution: High intakes of B-6 over time may cause nerve-related symptoms, so stick to the suggested use unless advised otherwise.
Vitamin C functions as an antioxidant and supports collagen formation and normal immune function.
Caution: Vitamin C can be acidic and may cause stomach upset in some people; taking with food can improve tolerance.
This formula combines B vitamins that serve as coenzymes for energy metabolism with vitamin C, an antioxidant that helps protect cells from oxidative stress. Folate and B-12 work together in methylation processes, while niacinamide and B-6 support energy and amino acid metabolism for daily wellness.
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a doctor before use. If any adverse reactions occur, stop use and consult a doctor.
Who should be cautious: People who are pregnant, nursing, on medications, or have medical conditions should talk with a healthcare provider before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
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Support your wellness with Nature’s Truth B-Complex! Featuring a synergistic blend of essential B vitamins such as Thiamin, Riboflavin, Niacin, Biotin, B-6, B-12, Folate, and Pantothenic Acid, our high potency formula is supportive of your healthy lifestyle goals. Our coated caplets make it easier than ever to get all the amazing benefits B vitamins have to offer! Specially formulated with antioxidant Vitamin C for maximum daily support, our unique blend of nutrients is a wonderful addition to any wellness routine.
For adults, take one (1) coated caplet daily, preferably with a meal.
Calcium carbonate, dicalcium phosphate, cellulose (plant origin), croscarmellose, crospovidone, starch, vegetable magnesium stearate, silica, vegetable stearic acid, cellulose coating.
Free of gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservatives.
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Coated Caplet | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin C (as Ascorbic Acid) | 120 mg | 133% |
| Thiamin (Vitamin B-1)(as Thiamin Mononitrate) | 5 mg | 417% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 156% |
| Folate | 666 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 250 mcg | 10,417% |
| Biotin (as d-Biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 200% |
