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Red blood cell nutrition, Iron absorption support, Energy metabolism support, Antioxidant support
Adults with low dietary iron intake or those seeking convenient daily support for red blood cell nutrition.
Chew 3 tablets daily; taking with food may improve tolerance for iron and vitamin C.
Vegan; Gluten Free; Free from milk, egg, fish, crustacean shellfish, tree nuts, wheat, soy, and sesame.
Iron is a key component of hemoglobin and enzymes, helping transport oxygen and support energy-related cellular processes.
Caution: High-dose iron may cause stomach upset or constipation; take as directed and keep away from children due to risk of accidental overdose.
Vitamin C can enhance non-heme iron absorption in the gut and functions as an antioxidant.
Caution: May cause mild stomach discomfort in some people; consider taking with food if sensitive.
L-methylfolate is the active folate form used in red blood cell formation and methylation reactions.
Caution: High folate intake may mask signs of low vitamin B12; this formula includes B12 but use as directed.
Methylcobalamin supports red blood cell production and helps convert homocysteine in methylation pathways.
Caution: Very high B12 amounts are generally well tolerated but may cause mild acne-like breakouts in some individuals.
Zinc is a cofactor for enzymes involved in cell division and antioxidant defense, which are important for normal blood cell development.
Caution: Zinc on an empty stomach may cause nausea; separate from high-dose iron only if sensitive to stomach upset.
Iron serves as the core mineral for oxygen transport, while vitamin C helps increase iron uptake from the gut. Folate and vitamin B12 contribute to red blood cell formation, and zinc supports enzyme activity involved in normal cell development.
Label Warning: Accidental overdose of iron-containing products may be fatal in children under 6. In case of accidental overdose, contact a physician or poison control center immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate iron by at least 2 hours due to reduced absorption. Those prone to iron overload or with gastrointestinal sensitivity may consider discussing use with a healthcare provider first.
Storage: Keep tightly closed in a cool, dry place.
Many users felt more energetic, with some also mentioning better mood and sleep after consistent use.
Often described as easy to tolerate with minimal side effects when taken with food, and appreciated for effective iron absorption.
A few users reported nausea or upset stomach when taking it on an empty stomach; some also disliked the strong taste.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C may enhance iron absorption, supporting better iron utilization in the body. This combination may help improve energy levels and overall well-being.
AI generated. Not medical advice.
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Iron supplementation has been shown to improve important blood iron levels.
As a dietary supplement, take three chewables daily.
Natural sweeteners (non-GMO cane sugar, fructose), microcrystalline cellulose, stearic acid, natural flavors, natural color (beet juice), magnesium stearate, organic stevia (rebaudioside A, stevioside) and silica.
Free from the common allergens milk, egg, fish, crustacean, shellfish, tree nuts, wheat, soy and sesame.
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case or accidental overdose, call a physician or poison control center immediately.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Chewables | ||
| Serving Per Container: 20 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 15 | |
| Total Carbohydrate | 4 g | 1%** |
| Total Sugars | 3 g | † |
| Includes 3 g Added Sugars | 6%** | |
| Vitamin C (as ascorbic acid) | 180 mg | 200% |
| Vitamin E (as d-alpha tocopheryl acetate) | 15 mg (22.5 IU) | 100% |
| Thiamin (vitamin B1) (as thiamine hydrochloride) | 2.25 mg | 188% |
| Riboflavin (vitamin B2) | 2.55 mg | 196% |
| Niacin (as niacinamide) | 15 mg NE | 94% |
| Vitamin B6 (as pyridoxine HCl) | 3 mg | 176% |
| Folate (as calcium-L-5-methyltetrahydrofolate) | 667 mcg DFE (400 mcg L-methylfolate) | 167% |
| Vitamin B12 (as methylcobalamin) | 1000 mcg | 41,667% |
| Pantothenic Acid (as calcium pantothenate) | 7.5 mg | 150% |
| Calcium (as amino acid chelate) | 75 mg | 6% |
| Iron (as ferrous fumarate) | 85 mg | 472% |
| Zinc (as monomethionine**) | 9 mg | 82% |
| Selenium (as amino acid complex) | 30 mcg | 55% |
| Manganese (as amino acid chelate/complex) | 4 mg | 174% |
| Beet (Beta vulgaris) | 45 mg | |
| Proanthoplex- Proprietary Proanthocyanidin/Bioflavonoid Complex: Bioflavonoids (from Citrus limon/sinensis whole fruit), Red Raspberry (Rubus idaeus fruit), Bilberry (Vaccinium myrtillus fruit), Wild Black Raspberry (Rubus occidentalis fruit seed), Green Tea (Camellia sinensis leaf) | 10 mg | † |
| L-Glutamine (free form amino acid) | 10 mg | † |
| **Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. | ||
