AI overview
AI generated. Not medical advice.What it's for
Energy metabolism; Nervous system support
Who it may fit
Adults with low intake of B-1 rich foods or those seeking daily energy metabolism support.
Key actives per serving
- Thiamin (from Thiamin HCl) (Vitamin B-1): 100 mg (8333% DV)
How to take
Take 1 tablet once daily with a meal; taking with food may improve tolerance.
Diet / Allergen fit
Non-GMO; Vegetarian/Vegan; Kosher; Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nuts; Produced in a facility that processes these allergens
Ingredients explained
Thiamin (from Thiamin HCl) (Vitamin B-1)
Thiamin is converted to thiamin pyrophosphate, a coenzyme that helps enzymes turn carbohydrates into energy and supports normal nerve signaling.
Caution: High-potency B vitamins may cause mild digestive discomfort in some people; take with food to reduce the chance of stomach upset.
Safety and tips
Label Warning: For adults only. Consult a physician if you are pregnant or nursing, taking medication, or have a medical condition. Natural color variation may occur.
Who should be cautious: People who are pregnant or nursing, on medications, or with underlying health conditions should discuss use with a healthcare provider before starting.
Storage: Store in a cool, dry place after opening.
What customers say
Noticeable energy support
Many users mention feeling more energetic and generally better after consistent use.
Easy to swallow
Customers highlight the small tablet size as convenient to take daily.
Mixed experiences with mood and sleep effects
Some mention changes related to anxiety or vivid dreams; experiences vary.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and B vitamins may support energy production and nervous system health, working together to help maintain overall vitality and reduce fatigue.
AI generated. Not medical advice.
Overview
- Nervous System Health
- Supports Energy Production
- Healthy Nerve Tissue
- Non-GMO
- A Dietary Supplement
- Vegetarian/Vegan
- Kosher
- Family Owned Since 1968
- GMP Quality Assured
Vitamin B-1, also know as Thiamin, is a member of the B-Vitamin family that is a naturally found in cereal grains, beans, nuts, eggs, and meats. Thiamin is involved in numerous body functions, including nervous system and muscle functioning, the flow of electrolytes in and out of nerve and muscle cells, carbohydrate metabolism, and the production of hydrochloric acid, which is necessary for proper digestion.
Specifications
- First available: 05/2007
-
Shipping weight:
0.11 kg
- Product code: NOW-00446
- UPC: 733739004468
- Package quantity: 100 count
- Dimensions: 11.9 x 6.9 x 6.9 cm , 0.06 kg
Suggested use
Take 1 tablet daily with a meal.
Other ingredients
Microcrystalline cellulose, stearic acid (vegetable source) and magnesium stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warnings
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Thiamin (from Thiamin HCl) (Vitamin B-1) | 100 mg | 8,333% |