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Energy metabolism, nervous system support, red blood cell support, methylation support
Adults who eat little or no animal products or those seeking convenient daily support for methylation and energy metabolism.
Take 1 lozenge once daily with a meal; chew or let it dissolve in the mouth before swallowing. If sensitive to energy changes, consider taking earlier in the day.
Vegetarian/Vegan; Kosher; Not manufactured with: wheat, gluten, milk, egg, fish, shellfish, or tree nut ingredients; Produced in a facility that processes these allergens.
Vitamin B12 acts as a cofactor for enzymes involved in methylation and energy metabolism, supporting red blood cell formation and normal nerve function.
Caution: Very high-potency B12 may be stimulating for some; take earlier in the day if sensitive to energy changes.
Folate donates methyl groups for DNA synthesis and methylation reactions, supporting cell division and amino acid metabolism.
Caution: Folic acid can mask signs of low vitamin B12 status; consistent B12 intake matters, especially for people who avoid animal products.
Vitamin B12 and folate work together in one-carbon metabolism, where B12-dependent enzymes help recycle folate forms needed for DNA synthesis. Together they support methylation processes involved in energy metabolism and red blood cell production.
Label Warning: For adults only. Consult a physician if pregnant or nursing, taking medication, or have a medical condition. Natural color variation may occur.
Who should be cautious: People with a soy allergy should note the presence of soy lecithin. Those with vitamin B12 or folic acid sensitivities or with blood-related concerns may want to discuss use with a healthcare provider before use.
Many reviewers mention feeling more energetic and overall better after adding the lozenges to their routine.
Lozenges dissolve quickly, are easy to swallow, and have no lingering aftertaste.
Most feedback is positive; few specific product-related downsides are mentioned.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
A B complex provides a balanced intake of all B vitamins, including B12, which may support energy metabolism and overall health. This comprehensive approach may enhance nutrient synergy.
AI generated. Not medical advice.
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Vitamin B-12 (cyanocobalamin) is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the production of energy from fats and proteins. Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. In addition, adequate intake of vitamin B-12, along with folic acid and vitamin B-6, is critical for the conversion of homocysteine to methionine, thereby supporting a healthy cardiovascular system. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy). Therefore, supplementation with B-12 may be especially important for strict vegetarians.
Take 1 lozenge daily with a meal. Chew lozenge or hold in mouth until dissolved and swallow.
Fructose, sorbitol, microcrystalline cellulose, stearic acid (vegetable source), citric acid, natural flavors, silicon dioxide and soy lecithin.
Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Natural color variation may occur in this product.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Lozenge | ||
| Amount Per Serving | %Daily Value | |
| Folic | 667 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 5 mg (5,000 mcg) | 208,333% |
