Thank you!
Your email is being processed.
You purchased this item on
View this order
Bone health; Mineral replenishment; Nutrient absorption support
Adults who want daily bone mineral support and those with low dairy intake seeking added calcium and cofactors.
Take 2 tablets daily with food, preferably split into two doses for better absorption and comfort.
Non-GMO; Vegetarian/Vegan; Kosher; Halal; GMP Quality Assured; Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut, or sesame ingredients
Calcium citrate provides absorbable calcium ions that are used for bone mineralization and normal muscle and nerve function.
Caution: Take with food to support tolerance; excessive calcium intake may cause constipation or interact with certain medications like thyroid hormones if taken at the same time.
Vitamin D2 helps increase intestinal absorption of calcium and phosphorus by regulating calcium-transport proteins.
Caution: Take consistently with calcium for best effect; high total vitamin D intake from multiple products may raise calcium levels.
Magnesium acts as a cofactor in bone formation and supports parathyroid and vitamin D activity involved in calcium balance.
Caution: May cause loose stools in some people, especially on an empty stomach; separate from certain medications like antibiotics when advised.
Zinc supports bone remodeling enzymes and collagen formation as part of normal connective tissue metabolism.
Caution: High doses on an empty stomach may cause nausea; long-term high zinc intake can affect copper status.
Manganese supports enzymes involved in bone matrix formation and antioxidant defense.
Caution: Avoid excessive total manganese from multiple supplements, as very high intakes may affect the nervous system.
Calcium provides the primary mineral for bone structure, while vitamin D2 enhances intestinal calcium absorption. Magnesium supports calcium balance and parathyroid function, and zinc plus manganese contribute to normal collagen formation and bone matrix activity.
Label Warning: For adults only. Consult a physician if pregnant or nursing, taking medication, or have a medical condition. Natural color variation may occur.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium and magnesium from these medications by at least 2 hours to avoid reduced absorption. Those sensitive to higher intakes of zinc, copper, or manganese may wish to review total daily intake. If using medications that may interact with calcium or magnesium, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place after opening.
Many mention positive experiences for bone health and say the calcium citrate form seems to absorb well.
Several users find the tablet shape manageable, though experiences vary.
Some customers report the tablets feel big and can be hard to swallow.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Calcium citrate is a readily digested and absorbed form of calcium, a mineral that is necessary for the maintenance of bone health. Vitamin D, magnesium, zinc, copper, and manganese have been included for their essential roles in bone metabolism.
Take 2 tablets daily, preferably in divided doses, with food.
Hydroxypropyl cellulose, vegetarian coating [hypromellose (cellulose), calcium carbonate, glycerin], croscarmellose sodium, silicon dioxide, magnesium stearate (vegetable source), citric acid, maltodextrin and stearic acid (vegetable source).
Made and quality tested in the USA with globally sourced ingredients.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 125 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin D (as D2 Ergocalciferol) | 10 mcg (400 IU) | 50% |
| Calcium (from Calcium Citrate) | 600 mg | 46% |
| Magnesium (from Magnesium Oxide and Magnesium Aspartate) | 300 mg | 71% |
| Zinc (from Zinc Bisglycinate) (Albion™) | 15 mg | 136% |
| Copper (from Copper Bisglycinate) (Albion™) | 1 mg | 111% |
| Manganese (from Manganese Bisglycinate) (Albion™) | 5 mg | 217% |
