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Muscle relaxation, Sleep support, Stress and calm, Healthy aging, Overall wellbeing
Adults with busy, high-stress days seeking calm muscle and nerve support, or people with low dietary magnesium intake looking for a gentle, high-absorption option.
Take 5 capsules once daily, preferably with a meal; if sensitive, split into 2 to 3 smaller doses. Magnesium capsules may be easier on the stomach when taken with food and away from certain medications by a few hours.
Vegetarian. Contains no listed common allergens in the provided information.
Magnesium serves as a cofactor in energy production and neuromuscular function, while the glycinate form is chelated with glycine to support gentle absorption and calm muscle and nerve activity.
Caution: May cause loose stools in some people at higher intakes; take with food to reduce stomach discomfort.
Magnesium participates in hundreds of enzymatic reactions and, when bound to malate, it provides malic acid that feeds the Krebs cycle to support cellular energy.
Caution: Higher magnesium intake may lead to gastrointestinal upset; adjust timing or dose if sensitive.
Magnesium supports muscle and nerve relaxation, and the taurate form delivers taurine, an amino acid involved in cellular calming signals and electrolyte balance.
Caution: May have a relaxing effect; consider evening use if it makes you feel drowsy.
Elemental magnesium provides the active mineral that helps regulate muscle contraction, nerve signaling, and normal electrolyte balance.
Caution: Magnesium can interact with certain medications by affecting absorption; separate from medications like some antibiotics by a few hours.
Glycinate focuses on gentle absorption and calm neuromuscular support, malate contributes malic acid for cellular energy production, and taurate supplies taurine that supports relaxation and electrolyte balance. Together they provide a broad spectrum of magnesium delivery that covers muscle comfort, nervous system calm, and daily energy needs.
Label Warning: For adults only. Consult a physician if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with kidney concerns, heart rhythm issues, or who are on medications that may affect magnesium levels or cause drowsiness may need extra caution; discuss with a healthcare provider before use. If you take thyroid medication or certain antibiotics, magnesium may reduce absorption; consider separating dosing and consult a healthcare provider before combining.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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Why Triple Mag?
Our 100% chelated triple magnesium complex is made with three highly absorbable forms of magnesium. It is specially formulated to support Muscle Relaxation, Sleep, and Overall Wellbeing without the negative side effects of poorly absorbed magnesium.
Why Nutri?
At Nutri we believe in making the highest quality and most effective products on the market, so that you can be confident that you're getting the best of the best.
Take five capsules daily.
Vegetable cellulose (capsule), rice extract blend (rice bran extract, rice hulls, gum arabic, sunflower oil).
Store in a cool, dry place.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 5 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value | |
| Magnesium (from Magnesium Glycinate, Malate, Taurinate) | 440 mg | 104% |
| Magnesium Glycinate (∼13% Mg) | 1620 mg | † |
| Magnesium Malate (∼15% Mg) | 930 mg | † |
| Magnesium Taurinate (∼8% Mg) | 1000 mg | † |
| †Daily Value not established. | ||
