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Cognitive support, neurotransmitter support, cell membrane integrity
Adults with busy cognitive demands or those who consume low-choline diets and want straightforward daily choline support.
Take 1 capsule once daily with 8–12 oz of water; taking with food may improve tolerance for those with sensitive stomachs.
Vegetarian; Non-GMO; Gluten-Free; Third Party Tested; GMP Compliant Facility
Citicoline supplies choline and cytidine, which the body can convert to acetylcholine and phosphatidylcholine to support cell membrane integrity and neurotransmitter synthesis.
Caution: May cause restlessness or headache in some people; avoid late-day use if sensitive to stimulatory effects.
Choline is a precursor for acetylcholine and phosphatidylcholine, supporting neurotransmission and healthy cell membranes.
Caution: High intakes may cause gastrointestinal discomfort or a fishy body odor; follow suggested use.
Citicoline provides a bioavailable source of choline along with cytidine, while the added choline directly contributes to acetylcholine and phospholipid production. Together they increase the pool of choline-related building blocks that the body can use for neurotransmitter and membrane support.
Label Warning: For adults 18 years and older. Consult a healthcare professional before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People who are pregnant or nursing, have a medical condition, or use medications may need extra caution. Discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users report clearer thinking, better concentration, and less mental fatigue after regular use.
Capsules are described as convenient in size and without taste, making daily use simple.
A few users mention sensitivity and suggest adjusting serving size based on personal response.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Choline supports brain health, and combining it with focus formulas may enhance cognitive function and memory support.
AI generated. Not medical advice.
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As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.
Rice flour, hypromellose (cellulose) capsule, silica, magnesium stearate (vegetable source).
Made and quality tested in the USA with globally sourced ingredients.
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Notice: Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %DV | |
| Choline | 60 mg | 11% |
| CDP Choline (Citicoline) | 300 mg | * |
| *Daily Value (DV) not established. | ||
