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Hydration support; Electrolyte replenishment; Muscle function; Nerve signaling; Daily energy metabolism
Active adults who sweat during workouts and people seeking a low-sugar way to support daily hydration.
Mix 1 scoop in about 16 oz of water once daily; use before, during, or after activity as desired. Electrolyte powders are often more palatable when chilled and may be sipped gradually during workouts.
Zero Sugar; Sweetened with Stevia; Naturally Flavored; No Artificial Sweetener; Made in the USA with globally sourced ingredients.
Potassium is the primary intracellular electrolyte that helps regulate fluid balance and supports normal nerve signaling and muscle contraction.
Caution: Those limiting potassium or using certain blood pressure or kidney medications should consult a professional because excess potassium may affect heart rhythm and fluid balance.
Sodium is a key extracellular electrolyte that helps drive water absorption and supports nerve signaling and muscle function.
Caution: If following a low-sodium diet, account for this amount because sodium intake influences blood pressure and fluid balance.
Magnesium acts as a cofactor for energy metabolism and contributes to normal muscle and nerve function, including relaxation after muscle contraction.
Caution: May cause loose stools in some people; take with water and adjust timing if sensitive.
Vitamin C functions as an antioxidant and supports normal collagen formation, which can aid connective tissue integrity during activity.
Caution: Can be acidic for sensitive stomachs; consider taking with water or food to reduce discomfort.
Vitamin B12 supports energy metabolism by helping convert food into usable cellular energy and contributes to normal red blood cell formation.
Caution: Those with B12-sensitive acne or on high-dose B-complex may prefer earlier-in-the-day use to avoid restlessness.
Potassium and sodium work together to support fluid balance and rapid replenishment of electrolytes during activity. Magnesium contributes to neuromuscular function, while vitamin C and B12 support antioxidant capacity and energy metabolism for everyday hydration needs.
Label Warning: For healthy adults 18 years and older. Consult a healthcare professional before use if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People on medications that are sensitive to minerals like calcium or magnesium, such as certain antibiotics or thyroid medications, may need to separate dosing times. Those with kidney concerns or on sodium- or potassium-restricted plans may consider discussing use with a healthcare provider.
Storage: Store in a cool, dry place.
CA$27.93
Optimal Hydration Formula: Contains a balanced blend of electrolytes, vitamins, and minerals to support hydration and replenish the body’s essential nutrients.
Versatile Use: Ideal for use throughout the day or before, during, or after workouts to enhance hydration anytime you need an electrolyte boost.
As a dietary supplement, add 1 scoop daily to a 16 oz water bottle or a tall glass of water and shake or stir until dissolved, or take as directed by your healthcare professional.
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Notice: Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Scoop (4 g) | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value* | |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin B6 (as pyridoxine HCl) | 1.6 mg | 94% |
| Vitamin B12 (as methylcobalamin) | 6 mcg | 250% |
| Calcium (as calcium citrate) | 30 mg | 2% |
| Magnesium (as magnesium citrate and di-magnesium malate) | 40 mg | 10% |
| Sodium (as sodium citrate and sodium chloride) | 90 mg | 4% |
| Potassium (as potassium citrate and potassium chloride) | 260 mg | 6% |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. | ||
L-malic acid, citric acid, natural flavors, Reb M (from stevia extract), calcium silicate, blue spirulina (for color), stevia, dicalcium phosphate.
Made and quality tested in the USA with globally sourced ingredients.
