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Hydration support; Electrolyte replenishment; Muscle and nerve function; Antioxidant support; Energy metabolism support
Active adults who sweat during workouts or hot weather and people seeking a low-sugar way to add electrolytes to daily water.
Mix 1 scoop with about 16 oz of water once daily and shake or stir until dissolved; using during or after activity can be practical for hydration.
Non-GMO; Gluten-Free; Sweetened with stevia; No artificial sweetener; Contains: None stated
Potassium is the primary intracellular electrolyte that helps regulate fluid balance and supports normal nerve signaling and muscle contraction.
Caution: High potassium intake may be unsuitable for people on potassium-sparing drugs or low-potassium diets because it can affect heart rhythm and fluid balance.
Sodium is a key extracellular electrolyte that helps maintain fluid balance and supports nerve impulses and muscle function.
Caution: People watching sodium intake may want to account for this amount because excess sodium can contribute to water retention.
Magnesium acts as a cofactor in energy metabolism and supports normal muscle and nerve function, including muscle relaxation.
Caution: May cause loose stools in some individuals because certain magnesium salts have an osmotic effect in the gut.
Vitamin C functions as an antioxidant and supports normal collagen formation and cellular protection during physical stress.
Caution: May cause mild stomach upset in sensitive individuals when taken without food due to its acidity.
B6 and B12 serve as coenzymes in energy metabolism and red blood cell support, which may help with tiredness from intense activity.
Caution: High-dose B vitamins can cause tingling or flushing in rare cases; take as directed to avoid unnecessary excess.
Potassium and sodium work on opposite sides of cell membranes to help maintain fluid balance and support nerve and muscle function. Magnesium complements them by supporting muscle relaxation and energy enzymes. Vitamin C and B vitamins add antioxidant and metabolic support that can be useful during active days.
Label Warning: For healthy adults 18 years and older. Consult a healthcare professional before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People on medications that may be affected by minerals like calcium or magnesium, such as certain thyroid medications or some antibiotics, may consider separating dosing and discussing with a healthcare provider before use.
Storage: Store in a cool, dry place.
CA$45.32
Optimal Hydration Formula: Contains a balanced blend of electrolytes, vitamins, and minerals to support hydration and replenish the body’s essential nutrients.
As a dietary supplement, add 1 scoop daily to a 16 oz water bottle or a tall glass of water and shake or stir until dissolved, or take as directed by your healthcare professional.
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Scoop (4 g) | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %Daily Value* | |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin B6 (as pyridoxine HCI) | 1.6 mg | 94% |
| Vitamin B12 (as methylcobalamin) | 6 mcg | 250% |
| Calcium (as calcium citrate) | 30 mg | 2% |
| Magnesium (as magnesium citrate and di-magnesium malate) | 40 mg | 10% |
| Sodium (as sodium citrate and sodium chloride) | 90 mg | 4% |
| Potassium (as potassium citrate and potassium chloride) | 260 mg | 6% |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. | ||
L-malic acid, citric acid, natural flavors, Reb M (from stevia extract), calcium silicate, grape (fruit) powder (for color), stevia, dicalcium phosphate.
Made and quality tested in the USA with globally sourced ingredients.
