AI overview
AI generated. Not medical advice.What it's for
Exercise recovery, Muscle protein support, Daily amino acid intake
Who it may fit
Active adults who want convenient essential amino acids around training or those with lower protein intake seeking added building blocks.
Key actives per serving
- L-Leucine: approx. 3,000 mg
- L-Isoleucine: approx. 1,500 mg
- L-Valine: approx. 1,500 mg
- L-Lysine HCl: 800 mg
- L-Threonine: 690 mg
How to take
Mix 1 scoop with 8 to 16 oz of water once daily; taking around workouts or between meals is common for amino acids, and using with a snack or plenty of water may improve comfort.
Diet / Allergen fit
Vegan; Animal Free Product; Non-GMO Product; Gluten Free
Ingredients explained
L-Leucine
Leucine activates mTOR signaling in muscle, which may stimulate muscle protein synthesis after exercise or protein intake.
Caution: High doses of isolated BCAAs may compete with tryptophan for transport and could affect mood or sleep in sensitive individuals.
L-Isoleucine
Isoleucine is used as a fuel source during exercise and participates in muscle protein building and energy metabolism.
Caution: May affect blood sugar responses; monitor if you are watching carbohydrate or energy intake.
L-Valine
Valine serves as a branched-chain amino acid that can be oxidized in muscle for energy and contributes to protein synthesis.
Caution: Excess intake of BCAAs may cause digestive discomfort in some people.
L-Lysine HCl
Lysine is an essential amino acid that supports collagen formation and assists in building body proteins.
Caution: May cause stomach upset in some individuals; taking with food or adequate water can help.
L-Threonine
Threonine is an essential amino acid used to build proteins and is a component of collagen and elastin.
Caution: Amino acids on an empty stomach may cause mild nausea in sensitive users.
How they work together
Leucine, isoleucine, and valine provide key branched-chain building blocks and energy substrates for working muscles. Lysine and threonine add other essential amino acids that round out the profile to support complete protein construction.
Safety and tips
Label Warning: For healthy adults 18 years and older. Consult a healthcare professional before use if pregnant, nursing, taking medication, or have a medical condition.
Who should be cautious: People sensitive to phenylalanine or with phenylketonuria may need caution due to L-phenylalanine. Individuals using serotonergic medications such as SSRIs, SNRIs, or MAOIs may need caution due to L-tryptophan. Consult a healthcare provider before combining with medications that may interact.
Storage: Store in a cool, dry place.
What customers say
Dissolves easily and mixes well
Reviewers say it blends quickly in water and with other powders like creatine without grit or residue.
Perceived workout recovery and endurance support
Many users mention less soreness and better endurance around workouts.
Flavor may be too sweet for some
Several customers find the peach mango taste sweeter than expected.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
BCAAs, a subset of EAAs, may enhance muscle recovery and reduce fatigue. Pairing with EAAs ensures a comprehensive amino acid intake for optimal muscle support.
AI generated. Not medical advice.
Overview
- Essential Amino Acids
- 8 g EAA Per Serving
- Naturally & Artificially Flavored
- Dietary Supplement
- Nutricost® Quality Guaranteed
- Vegan
- Animal Free Product
- GMP Compliant Facility
- Non-GMO Product
- Third Party Tested
- Gluten Free
Product Details:
- Includes 2:1:1 Instantized BCAAs (L-Leucine, L-Isoleucine, L-Valine) as well as L-Lysine HCl, L-Threonine, L-Phenylalanine, L-Histidine, L-Tryptophan and L-Methionine.
- Each batch of every product is tested by independent, ISO-accredited laboratories to insure safety and quality.
Specifications
- First available: 10/2023
-
Shipping weight:
0.41 kg
- Product code: NCS-67361
- UPC: 810014673615
- Package quantity: 334 g
- Dimensions: 14 x 11.6 x 9.3 cm , 0.41 kg
Suggested use
As a dietary supplement, mix 1 scoop daily with 8-16 oz of water or as directed by your healthcare professional.
Other ingredients
Malic acid, citric acid, natural and artificial flavors, sucralose, silica, beta carotene (for color), acesulfame potassium, beet root powder (for color).
Made and quality tested in the USA with globally sourced ingredients.
Warnings
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Scoop (11 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %DV | |
| 2:1:1 BCAA (Instantized) | 6,000 mg | * |
| L-Leucine | approx. 3,000 mg | * |
| L-Isoleucine | approx. 1,500 mg | * |
| L-Valine | approx. 1,500 mg | * |
| L-Lysine HCl | 800 mg | * |
| L-Threonine | 690 mg | * |
| L-Phenylalanine | 350 mg | * |
| L-Histidine | 100 mg | * |
| L-Tryptophan | 50 mg | * |
| L-Methionine | 10 mg | * |
| *Daily Value (DV) not established. | ||