AI overview
AI generated. Not medical advice.What it's for
Workout recovery support, Muscle protein synthesis, Daily amino acid intake
Who it may fit
Active adults who want convenient essential amino acids around workouts and people with lower protein meals seeking extra amino building blocks.
Key actives per serving
- L-Leucine: approx. 3,000 mg
- L-Isoleucine: approx. 1,500 mg
- L-Valine: approx. 1,500 mg
- L-Lysine HCl: 800 mg
- L-Threonine: 690 mg
How to take
Mix 1 scoop once daily with 8 to 16 oz of water; taking with a snack or after training may improve tolerance and fit workout routines.
Diet / Allergen fit
Vegetarian; Non-GMO; Gluten Free
Ingredients explained
L-Leucine
Leucine activates mTOR signaling, which may stimulate muscle protein synthesis and support recovery from exercise.
Caution: May be less useful without adequate overall protein intake; balance with other essential amino acids for best effect.
L-Isoleucine
Isoleucine is used in muscle tissue for energy and protein building, which may support exercise recovery and endurance.
Caution: High single-amino intake without food may cause mild stomach discomfort in some people.
L-Valine
Valine serves as a substrate for muscle protein building and can be used as an energy source during exercise.
Caution: Taking on an empty stomach may cause nausea in sensitive individuals; consider taking with a small snack.
L-Lysine HCl
Lysine is required for building body proteins and helps transport nutrients like carnitine involved in energy metabolism.
Caution: HCl form can taste acidic; mix well in sufficient water to reduce throat or stomach irritation.
L-Threonine
Threonine contributes to protein synthesis and is a component of collagen and elastin important for structural tissues.
Caution: Best used as part of a balanced amino acid intake to avoid imbalances among essential amino acids.
How they work together
The branched-chain amino acids leucine, isoleucine, and valine focus on muscle protein synthesis and exercise-related energy use, while lysine and threonine round out the essential amino acid profile to support complete protein building. Together they provide key building blocks needed for muscle repair and daily protein needs.
Safety and tips
Label Warning: For healthy adults 18 years and older. Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.
Who should be cautious: Contains L-tryptophan, which may interact with SSRIs, SNRIs, or MAOIs; discuss with a healthcare provider if using these medications. Individuals with phenylketonuria should note the presence of L-phenylalanine. If you use medications that may interact with listed ingredients, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Noticeable workout recovery support
Many users say it mixes into their routine and may support post-exercise recovery and energy.
Gentle on the stomach
Several reviewers report good absorption and a comfortable feel during use.
Strong unpleasant taste
Unflavored powder is often described as bitter or sour, and some find it hard to dissolve in water.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Whey protein provides a complete amino acid profile, supporting muscle recovery and growth when combined with EAAs. This synergy may enhance workout results and overall protein intake.
AI generated. Not medical advice.
Overview
- Essential Amino Acids
- 8 g EAA Per Serving
- Dietary Supplement
- Nutricost® Quality Guarantee
- Vegetarian Product
- GMP Compliant Facility
- Non-GMO Product
- Third Party Tested
- Gluten Free
Product Details:
- Nutricost EAA Powder has an optimum blend of essential amino acids and contains 8g of EAAs in every serving, 30 servings per container.
- Includes 2:1:1 Instantized BCAAs (L-Leucine, L-Isoleucine, L-Valine) as well as L-Lysine HCl, L-Threonine, L-Phenylalanine, L-Histidine, L-Tryptophan and L-Methionine.
- Each batch of every product is tested by independent, ISO-accredited laboratories to insure safety and quality.
Specifications
- First available: 10/2023
-
Shipping weight:
0.32 kg
- Product code: NCS-67422
- UPC: 810014674223
- Package quantity: 252 g
- Dimensions: 11.6 x 9.3 x 9.1 cm , 0.32 kg
Suggested use
As a dietary supplement, mix 1 scoop daily with 8-16 oz of water or as directed by your healthcare professional.
Other ingredients
Silica.
Warnings
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Scoop (8 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %DV | |
| 2:1:1 BCAA (Instantized) | 6,000 mg | * |
| L-Leucine | approx. 3,000 mg | * |
| L-Isoleucine | approx. 1,500 mg | * |
| L-Valine | approx. 1,500 mg | * |
| L-Lysine HCl | 800 mg | * |
| L-Threonine | 690 mg | * |
| L-Phenylalanine | 350 mg | * |
| L-Histidine | 100 mg | * |
| L-Tryptophan | 50 mg | * |
| L-Methionine | 10 mg | * |
| *Daily Value not established. | ||