AI overview
AI generated. Not medical advice.What it's for
Exercise performance support; Muscle adaptation support
Who it may fit
Active adults seeking support for training adaptations or individuals exploring plant-based performance supplements.
Key actives per serving
- Turkesterone (from Ajuga turkestanica, standardized to 10%): 60 mg
- Ajuga turkestanica extract (whole herb): 600 mg
How to take
Take 1 capsule once daily with 8–12 oz of water; taking with food may help reduce stomach discomfort.
Diet / Allergen fit
Vegan; Animal-Free; Non-GMO; Gluten Free; Third Party Tested; GMP compliant facility
Ingredients explained
Turkesterone (from Ajuga turkestanica, standardized to 10%)
Turkesterone is an ecdysteroid that may influence protein turnover and cellular energy pathways in muscle cells, which can support exercise performance adaptations.
Caution: May cause digestive discomfort in some people; take with food and water to reduce stomach upset.
Ajuga turkestanica extract (whole herb)
Provides a spectrum of ecdysteroids and plant compounds that may complement turkesterone’s effects on protein metabolism and physical performance support.
Caution: Herbal extracts may interact with certain medications; consult a healthcare professional if you use prescriptions or have sensitivities to botanicals.
How they work together
The standardized turkesterone provides a defined ecdysteroid dose, while the broader Ajuga turkestanica extract supplies additional ecdysteroids and cofactors. Together, they offer both targeted and whole-herb constituents that may act on overlapping pathways involved in protein metabolism and training adaptation.
Safety and tips
Label Warning: For healthy adults 18 years and older. Consult a healthcare professional before use if pregnant or nursing, taking medication, or have a medical condition.
Storage: Store in a cool, dry place.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Turmeric may support joint health and overall wellness, complementing herbal benefits. Its antioxidant properties can enhance the effects of herbal supplements.
AI generated. Not medical advice.
Overview
- 600 mg Ajuga Turkestanica Per Serving
- Dietary Supplement
- Nutricost® Quality Guaranteed
- Vegan, Animal-Free Product
- GMP Compliant Facility
- Non-GMO Product
- Third Party Tested
- Gluten Free
Specifications
- First available: 01/2025
-
Shipping weight:
0.05 kg
- Product code: NCS-57208
- UPC: 810139572084
- Package quantity: 30 count
- Dimensions: 9.7 x 5.3 x 5.3 cm , 0.05 kg
Suggested use
As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.
Other ingredients
Hypromellose (cellulose) capsule, magnesium stearate (vegetable source), rice flour, silica.
Made and quality tested in the USA with globally sourced ingredients.
Warnings
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %DV* | |
| Ajuga turkestanica Extract (whole herb) | 600 mg | * |
| Turkesterone (standardized to 10%) | 60 mg | * |
| *Daily Value (DV) not established. | ||