AI overview
AI generated. Not medical advice.What it's for
Mineral balance; Cellular energy support; Antioxidant support
Who it may fit
Adults with diets low in zinc-rich or copper-rich foods and people seeking simple daily mineral support.
Key actives per serving
- Zinc (as zinc gluconate): 15 mg (136% DV)
- Copper (as copper bisglycinate): 2 mg (222% DV)
How to take
Take 1 capsule once daily with 8–12 oz of water, preferably with food if you experience stomach sensitivity.
Diet / Allergen fit
Vegetarian; Non-GMO; Gluten Free; Contains no stated major allergens.
Ingredients explained
Zinc (as zinc gluconate)
Zinc functions as a cofactor for hundreds of enzymes and supports cellular processes such as immune cell signaling, antioxidant defenses, and protein and DNA synthesis.
Caution: High zinc intake over time may reduce copper status and cause stomach upset; take only as directed and avoid combining with high-dose zinc from other products.
Copper (as copper bisglycinate)
Copper participates in enzymes involved in energy production, iron transport, and antioxidant activity through copper-dependent proteins like ceruloplasmin and superoxide dismutase.
Caution: Excess copper may cause nausea and is not advised alongside other high-copper supplements; those with copper-sensitive conditions should consult a professional.
How they work together
Zinc and copper balance each other’s roles in enzyme systems and mineral metabolism. Including copper alongside zinc helps maintain mineral balance while both contribute to antioxidant enzyme activity and cellular function.
Safety and tips
Label Warning: For adults 18 years and older. Consult a healthcare professional before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with known copper or zinc metabolism issues, kidney or liver concerns, or who take medications that may interact with minerals should discuss use with a healthcare provider before using.
Storage: Store in a cool, dry place.
What customers say
Easy on stomach
Many mention gentle digestion and no stomach discomfort when taken daily.
Easy to swallow with no aftertaste
Customers like the small capsule size, neutral taste, and no lingering aftertaste.
May cause headaches for some
A few suggest taking it with breakfast to avoid headaches.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Zinc and Vitamin C may support immune health and help reduce the duration of colds. Together, they can enhance antioxidant protection and promote overall wellness.
AI generated. Not medical advice.
Overview
- 15 mg Zinc Per Serving
- 2 mg Copper Per Serving
- Dietary Supplement
- Nutricost® Quality Guaranteed
- Vegetarian Product
- GMP Compliant Facility
- Non-GMO Product
- Third Party Tested
- Gluten Free
Suitable for daily supplementation to support various bodily functions.
Specifications
- First available: 01/2025
-
Shipping weight:
0.09 kg
- Product code: NCS-57238
- UPC: 810139572381
- Package quantity: 120 count
- Dimensions: 10 x 5.5 x 5.5 cm , 0.09 kg
Suggested use
As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.
Other ingredients
Rice flour, hypromellose (cellulose) capsule, magnesium stearate (vegetable source), maltodextrin.
Made and quality tested in the USA with globally sourced ingredients.
Warnings
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Notice: Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %DV | |
| Zinc (as zinc gluconate) | 15 mg | 136% |
| Copper (as copper bisglycinate) | 2 mg | 222% |