AI overview
AI generated. Not medical advice.What it's for
Hair, skin, and nail support; Energy metabolism support
Who it may fit
Adults who want simple daily support for hair, skin, and nails or who prefer a low-dose biotin option for routine wellness.
Key actives per serving
- Biotin: 300 mcg (1000% DV)
How to take
Adults take 1 tablet 1 to 2 times daily, preferably with meals; taking with food may improve tolerance.
Diet / Allergen fit
Non-GMO; Halal; Certified Gluten-Free; Kosher Parve; Wheat & Dairy Free; Suitable for Vegans; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, color
Ingredients explained
Biotin
Biotin acts as a coenzyme for carboxylase enzymes that help convert carbohydrates, fats, and proteins into energy and support keratin infrastructure in hair, skin, and nails.
Caution: High-dose biotin can interfere with certain lab tests, including some hormone and cardiac markers, which may lead to misleading results; separate testing timing and inform your provider.
Safety and tips
Label Warning: Consult a healthcare practitioner before use if you are pregnant, nursing, taking medications, have a medical condition, or plan to undergo clinical lab testing. Some supplements may interact with medications and may interfere with certain lab tests. If adverse reactions occur, stop use and consult a healthcare practitioner.
Who should be cautious: People who plan to have lab tests may need caution because biotin at high doses can interfere with certain results. Those on medications should discuss use with a healthcare provider before starting.
Storage: Store at room temperature.
What customers say
Noticed healthier hair and nail strength
Many users mention stronger nails and improved hair appearance after consistent use.
Easy to swallow
Customers find the tablets simple to take as part of a daily routine.
Mixed results for hair concerns
A few comments note variable experiences regarding hair appearance and shedding.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Biotin is often associated with supporting the health of hair, skin, and nails. Collagen provides structural proteins for these tissues, offering a complementary approach to support their strength and appearance
AI generated. Not medical advice.
Overview
- Since 1947
- Supports Healthy Skin, Nails & Hair
- Non-GMO
- Halal
- Certified Gluten-Free
- Kosher Parve
- Wheat & Dairy Free
- Suitable for Vegans
- Dietary Supplement
Biotin is a water-soluble B-vitamin. It helps to support healthy skin, nails and hair. It is involved in glycogen formation. Biotin also supports energy metabolism in the body, and it promotes protein, carbohydrate, and fat metabolism.
Specifications
- First available: 03/2013
-
Shipping weight:
0.14 kg
- Product code: SOL-00280
- UPC: 033984002807
- Package quantity: 100 count
- Dimensions: 8.4 x 4.6 x 4.6 cm , 0.14 kg
Suggested use
As a dietary supplement for adults, take one (1) tablet one to two times daily, preferably with meals or as directed by a healthcare practitioner.
Other ingredients
Dicalcium phosphate, microcrystalline cellulose, vegetable stearic acid, vegetable cellulose, vegetable magnesium stearate, silica.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color.
Warnings
If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, please consult your healthcare practi- tioner before taking any dietary supplement. Some supplements may interact with certain medications and/or interfere with certain lab tests. If any adverse reactions occur, stop use and consult your healthcare practitioner. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Biotin | 300 mcg | 1,000% |
| DV = Daily Value | ||