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Nerve and muscle function, Bone health, Energy metabolism
Adults with low dietary magnesium intake or those with active lifestyles seeking daily muscle and nerve support.
Adults take 4 tablets daily, preferably with a meal; splitting into 2 tablets twice daily may improve tolerance.
Non-GMO; Wheat Free; Dairy Free; Suitable for Vegans; Certified Gluten-Free; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener
Magnesium serves as a cofactor for hundreds of enzymes involved in energy production, muscle and nerve signaling, and supports calcium balance for bone mineralization.
Caution: May cause loose stools in some people, especially at higher intakes, because unabsorbed magnesium can draw water into the intestines; take with food to improve tolerance.
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if any adverse reactions occur. This product contains a chemical known to the State of California to be associated with birth defects or other reproductive harm.
Who should be cautious: People with kidney concerns or on medications that may affect magnesium levels may need extra caution. Magnesium may reduce absorption of certain antibiotics and some weight management medications; consider spacing doses apart. If combining with medications, discuss with a healthcare provider before use.
Storage: Store at room temperature.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and calcium work together to support bone health and muscle function, offering a balanced approach to maintaining strong bones and reducing muscle cramps.
AI generated. Not medical advice.
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Magnesium is a poly-active major essential mineral. Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium also works with ATP to release the energy needed to fuel most reactions in the body. It supports healthy nerve and muscle function. This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation.
As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose, silica, vegetable magnesium stearate, titanium dioxide (color), vegetable glycerin.
Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 4 Tablets | ||
| Servings Per Container: 25 | ||
| Amount Per Serving | %DV | |
| Magnesium (as magnesium glycinate chelate, magnesium oxide) | 400 mg | 95% |
| DV=Daily Value | ||
