AI overview
AI generated. Not medical advice.What it's for
Nerve and muscle function, Bone health, Cellular energy support
Who it may fit
Adults with low magnesium intake or those with active lifestyles seeking daily muscle and nerve support.
Key actives per serving
- Magnesium: 400 mg (95% DV)
How to take
Adults take 4 tablets daily, preferably with a meal; splitting into 2 doses with meals may improve tolerance.
Diet / Allergen fit
Non-GMO; Gluten Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener
Ingredients explained
Magnesium
Magnesium acts as a cofactor for hundreds of enzymes involved in energy production and supports normal nerve signaling and muscle contraction-relaxation.
Caution: May cause loose stools in some people, especially at higher intakes; take with food to reduce stomach upset.
Safety and tips
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if adverse reactions occur. This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Who should be cautious: People with kidney concerns or who experience loose stools may need caution with magnesium. Those taking thyroid medications, certain antibiotics, or other medications that may be affected by minerals should separate dosing and discuss with a healthcare provider before use.
Storage: Store at room temperature.
What customers say
May support better sleep
Many reviewers noticed improved sleep quality after use.
Helps with muscle comfort
Customers often reported fewer muscle aches and cramps, including after workouts.
Concern about titanium dioxide
Some users were uneasy about titanium dioxide listed in the ingredients.
CA$41.54
Product information
- Since 1947
- Supports Nerve & Muscle Function
- Promotes Healthy Bones
- Vital for Cellular Energy Release
- Non-GMO
- Certified Gluten
- Wheat & Dairy Free
- Suitable for Vegans
- Dietary Supplement
- Kosher Parve
Magnesium is a poly-active major essential mineral. Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids in the influx of calcium into bone and promotes optimal bone mineralization. Magnesium also works with ATP to release the energy needed to fuel most reactions in the body. It supports healthy nerve and muscle function. This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation.
Details
Suggested use
As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Specifications
- First available: 07/2015
-
Shipping weight:
0.54 kg
- Product code: SOL-59433
- UPC: 033984594333
- Package quantity: 250 count
- Dimensions: 13.7 x 7.6 x 7.6 cm , 0.54 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 4 Tablets | ||
| Servings Per Container: 62 | ||
| Amount Per Serving | %DV | |
| Magnesium (as magnesium glycinate chelate, magnesium oxide) | 400 mg | 95% |
| DV = Daily Value | ||
Other ingredients
Microcrystalline cellulose, vegetable cellulose, silica, vegetable magnesium stearate, titanium dioxide (color), vegetable glycerin.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener.