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Immune support; Eye and vision support; Bone and muscle support
Adults who want convenient daily sources of vitamins A and D from fish oil and people who prefer small softgels taken with meals.
Adults take 1 softgel three times daily, preferably with meals; fat-containing meals may help absorption of vitamins A and D.
Non-GMO; Gluten Free; Wheat Free; Dairy Free; Free of yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color; Contains: Fish (cod).
Vitamin A supports vision and cellular health by helping form visual pigments in the retina and regulating gene expression for normal cell growth.
Caution: High intakes over time may be unfavorable, especially during pregnancy; follow the suggested use to avoid excess.
Vitamin D3 supports calcium absorption in the gut and helps regulate calcium and phosphorus balance for bone and muscle function.
Caution: Take with a meal for better absorption of fat-soluble vitamins; do not combine with high-dose vitamin D products unless guided to avoid excessive intake.
Cod liver oil provides natural sources of fat-soluble vitamins A and D and contains fatty acids that serve as energy and structural components of cell membranes.
Caution: Contains fish (cod); avoid if you have a fish allergy and store properly to maintain oil quality.
Vitamin A and vitamin D3 work through different pathways: vitamin A focuses on visual cycle function and cellular signaling, while vitamin D3 supports mineral absorption and bone mineralization; together they cover complementary aspects of fat‑soluble nutrient intake from cod liver oil.
Label Warning: Consult a healthcare practitioner before use if pregnant, nursing, taking any medications (including blood thinners), planning a medical or surgical procedure, or if you have any medical condition. Discontinue use and consult a healthcare practitioner if any adverse reactions occur.
Who should be cautious: People with fish allergies should avoid this product. Individuals on anticoagulants may need extra caution due to vitamin E–containing mixed tocopherols and omega-3 fatty acids. Those with vitamin A or vitamin D sensitivity or high intake from other sources should review total intake with a healthcare provider.
Storage: Store at room temperature.
Customers say the small softgels go down easily and most do not notice a strong fishy smell or aftertaste.
Many report clearer, smoother skin and improved hair appearance with consistent use.
A few experiences suggest not everyone notices the same level of benefits.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Cod liver oil is rich in Vitamin D, which may support bone health. Pairing with Vitamin D supplements can enhance this benefit, especially in low sunlight areas.
AI generated. Not medical advice.
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Solgar® Cod Liver Oil provides Vitamins A and D to support a healthy immune system, promote healthy eyes and vision, and support bone health. The oil used in this formulation has been molecularly distilled to remove contaminants.
As a dietary supplement for adults, take one (1) softgel three times daily, preferably with meals, or as directed by a healthcare practitioner.
Cod liver oil, gelatin, vegetable glycerin, retinyl palmitate, cholecalciferol, mixed tocopherols.
Contains fish (cod).
Free of: Gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
This product contains 375 mcg of Vitamin A (1,250 IU) and 3.4 mcg of Vitamin D (135 IU).
If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %DV | |
| Vitamin A | 375 mcg | 42% |
| Vitamin D | 3.4 mcg (135 IU) | 17% |
| DV = Daily Value | ||
