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Nerve and muscle support; Energy metabolism; Bone health
Adults with active schedules seeking daily muscle and nerve support or those whose diets are low in magnesium-rich foods.
Take 3 tablets daily, preferably with a meal; taking with food may improve magnesium tolerance.
Non-GMO; Certified Gluten-Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, color
Magnesium acts as a cofactor in hundreds of enzymes, supports nerve signaling and muscle relaxation, and participates in ATP energy production.
Caution: May loosen stools at higher intakes; take with food to improve tolerance.
Vitamin B6 is converted to PLP, which supports amino acid metabolism and neurotransmitter synthesis involved in energy and nervous system function.
Caution: High doses over time may cause tingling or numbness; follow the suggested use.
Magnesium supports muscle and nerve function and energy-related enzymes, while vitamin B6 serves as a coenzyme in amino acid and neurotransmitter pathways. Together, they address complementary aspects of cellular energy and nervous system support.
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if adverse reactions occur. Contains ingredients that may change color and appearance over time.
Who should be cautious: People with kidney concerns or on medications that may interact with magnesium, such as certain antibiotics or thyroid medications, should discuss use with a healthcare provider before taking this product. High-dose vitamin B6 may not be suitable for everyone; consult a healthcare provider if you have neuropathy concerns or are on medications affecting the nervous system.
Storage: Store at room temperature.
Many users mention reduced leg cramps and calmer muscles after consistent use.
Customers often report better sleep quality and a sense of relaxation.
Some find taking three tablets daily inconvenient.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Combining magnesium with calcium may support bone health and muscle function, offering a balanced mineral intake for overall wellness.
AI generated. Not medical advice.
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Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Along with ATP, magnesium supports cellular energy release. It also promotes nerve and muscle function. This formulation offers Vitamin B6 to support energy metabolism and nervous system health in the body.
As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate, silica, vegetable glycerin, carnauba wax.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Contains ingredients that may result in a variation of color and appearance over time.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 83 | ||
| Amount Per Serving | %DV | |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1,471% |
| Magnesium (as magnesium oxide) | 400 mg | 95% |
| DV = Daily Value | ||
