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Heart health, Joint health, Skin health
Adults with low intake of fatty fish and those seeking convenient daily omega fatty acid support for busy lifestyles.
Adults take 3 softgels once daily, preferably with a meal; taking with food may reduce fishy aftertaste and support absorption of fat-soluble nutrients.
Non-GMO; Gluten-Free; Wheat-Free; Dairy-Free; Contains: Fish (anchovy, herring, mackerel, sardine).
EPA is incorporated into cell membranes and may shift eicosanoid signaling toward less pro-inflammatory compounds, supporting a balanced inflammatory response.
Caution: May interact with blood-thinning medications and increase bleeding tendency at higher intakes.
DHA is a key structural omega-3 in cell membranes, especially in the eyes and brain, and may support membrane fluidity and healthy signaling.
Caution: High omega-3 intake can affect bleeding time; take with food to reduce fishy aftertaste.
ALA is a plant omega-3 that can be converted in small amounts to EPA and DHA and may help balance fatty acid intake.
Caution: Conversion to EPA and DHA is limited, so do not rely on ALA alone for marine omega-3 intake.
GLA is an omega-6 that can be metabolized to dihomo-γ-linolenic acid, which may support a balanced inflammatory response.
Caution: May cause mild digestive upset in some people; take with meals.
LA is an essential omega-6 fatty acid that supports cell membrane structure and serves as a precursor to signaling molecules.
Caution: Very high omega-6 intake relative to omega-3 may not favor a balanced inflammatory response.
EPA and DHA supply marine omega-3s that influence membrane composition and signaling, while ALA adds plant omega-3 input. GLA and LA provide omega-6 fats that feed into eicosanoid pathways, rounding out a mixed omega profile that supports fatty acid balance. Together they cover structural and signaling roles across omega-3, -6, and -9 families.
Label Warning: If you are pregnant, nursing, taking any medications including blood thinners, planning a medical or surgical procedure, or have a medical condition, consult a healthcare practitioner before use. Discontinue use and consult a healthcare practitioner if any adverse reactions occur.
Who should be cautious: People with fish allergies should avoid this product. Those on anticoagulant or antiplatelet medications may need extra caution due to fish oil’s potential to affect bleeding time. If combining with medications, discuss with a healthcare provider first.
Storage: Store at room temperature.
Many users mention feeling more energetic after adding it to their routine.
Customers say the softgels go down smoothly without a fishy taste.
Some find the daily serving size of three softgels less convenient.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
CoQ10 may support heart health and energy production, complementing the cardiovascular benefits of Omega 3-6-9.
AI generated. Not medical advice.
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This formula provides a blend of three premium oils - Fish, Flax and Borage. Omega 3-6-9, contributes essential fatty acids necessary for optimal health and well-being. Omega 3-6-9 also contains EPA and DHA omega-3 fatty acids that support the health and function of a variety of organs and systems including those of the heart, joints and skin. Molecular distillation is employed to remove mercury.
As a dietary supplement for adults, take three (3) softgels daily, preferably with a meal, or as directed by a healthcare practitioner.
Gelatin, vegetable glycerin, mixed tocopherols.
Contains fish (anchovy, herring, mackerel, sardine).
Free of: Gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practi- tioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Softgels | ||
| Servings Per Container: 20 | ||
| Amount Per Serving | %DV | |
| Calories | 40 | |
| Total Fat | 4 g | 5%** |
| Saturated Fat | 0.5 g | 3%** |
| Polyunsaturated Fat | 1 g | *** |
| Monounsaturated Fat | 2.5 g | *** |
| Cholesterol | 15 mg | 5% |
| Omega 3-6-9 Formulation comprised of: | 3.9 g (3900 mg) | *** |
| Fish Oil | 1.3 g (1300 mg) | *** |
| Flaxseed | 1.3 g (1300 mg) | *** |
| Borage Oil | 1.3 g (1300 mg) | *** |
| Providing: | ||
| Alpha-Linolenic Acid (omega 3) | 585 mg | *** |
| EPA (eicosapentaenoic acid)† (omega 3) | 344 mg | *** |
| DHA (docosahexaenoic acid)† (omega 3) | 221 mg | *** |
| Linoleic Acid (omega 6) | 598 mg | *** |
| Gamma-Linolenic Acid (omega 6) | 247 mg | *** |
| Oleic Acid (omega 9) | 325 mg | *** |
| **Percent Daily Values (DV) are based on a 2,000 calorie diet. ***Daily Value (DV) not established. †As ethyl esters | ||
