AI overview
AI generated. Not medical advice.What it's for
Hormonal balance support; Antioxidant support; Absorption support
Who it may fit
Adults who eat few cruciferous vegetables or those seeking daily hormonal balance support from a plant-derived compound.
Key actives per serving
- Diindolylmethane (DIM): 200 mg
- Vitamin E (from d-alpha tocopheryl succinate): 33 mg (50 IU) (220% DV)
- Black Pepper Fruit Extract (BioPerine): 5 mg
- Lecithin (from soybeans): 200 mg
How to take
Take 1 tablet 1 to 2 times daily with meals; taking with food may support tolerance and absorption of fat-soluble components.
Diet / Allergen fit
Suitable for vegetarians. Contains: Soy. No yeast, dairy, egg, gluten, or wheat. No starch, preservatives, or artificial color, flavor, or fragrance.
Ingredients explained
Diindolylmethane (DIM)
DIM influences estrogen metabolism toward forms that are considered more readily processed and eliminated, which may help maintain a balanced hormonal environment.
Caution: Avoid during pregnancy or breastfeeding and if using immunosuppressive therapies because hormonal and immune pathways may be affected.
Vitamin E (from d-alpha tocopheryl succinate)
Vitamin E functions as a lipid-soluble antioxidant that helps protect cell membranes from oxidative stress.
Caution: High intakes may increase bleeding risk for some individuals, especially when combined with anticoagulants; take only as directed.
Black Pepper Fruit Extract (BioPerine)
Piperine in black pepper may enhance intestinal absorption of certain nutrients and compounds by influencing transporters and enzymes.
Caution: May affect how the body absorbs some supplements or medications; separate timing if sensitivity to absorption changes is a concern.
Lecithin (from soybeans)
Lecithin supplies phospholipids that help form micelles, which may aid dispersion and uptake of fat-soluble compounds.
Caution: Contains soy, which is a common allergen; avoid if you have a soy allergy.
How they work together
DIM targets estrogen metabolite balance, while vitamin E provides antioxidant support to protect lipids during normal metabolism. Black pepper extract may enhance absorption, and lecithin’s phospholipids can support dispersion of fat-soluble components.
Safety and tips
Label Warning: Do not use if you are pregnant, may become pregnant, or are breastfeeding. Do not use if you are taking immunosuppressive therapies.
Who should be cautious: People with soy allergy should avoid this product because it contains soy. Individuals with hormone-sensitive conditions should discuss use with a healthcare provider. If you take medications, especially those affecting hormones or the immune system, consult a healthcare provider before use.
What customers say
Noticeable hormonal balance support
Many mention steadier estrogen metabolism with fewer PMS concerns and reduced breast discomfort.
Clearer skin and better energy
Several report improvements in hormonal acne and a modest lift in daily energy.
Results may take time
Some did not notice quick changes and a few observed minor effects like darker urine.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
DIM may help balance hormones, complementing menopause support for smoother transitions and relief from common symptoms.
AI generated. Not medical advice.
Overview
- Dietary Supplement
- (Diindolylmethane)
- Suitable for Vegetarians
DIM is an indole phytochemical that is a natural metabolite of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. In preclinical studies, DIM has been shown to lead to the preferential formation of estrogen metabolites that are correlated with healthy breast, endometrial, and cervical tissues. This unique property sets DIM apart from other plant nutrients. Source Naturals DIM is formulated with phospholipids, vitamin E and BioPerine®.
Specifications
- First available: 08/2015
-
Shipping weight:
0.1 kg
- Product code: SNS-02589
- UPC: 021078025894
- Package quantity: 60 count
- Dimensions: 11.6 x 6.4 x 6.4 cm , 0.1 kg
Suggested use
1 tablet 1 to 2 times daily with meals.
Other ingredients
Microcrystalline cellulose, stearic acid, silica, magnesium stearate, and modified cellulose gum.
Contains soy.
Contains no yeast, dairy, egg, gluten or wheat. Contains no starch, preservatives, or artificial color, flavor or fragrance.
Warnings
Do not take this product if you are pregnant, may become pregnant, or breastfeeding, or are taking immunosuppressive therapies.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Vitamin E (from d-alpha tocopheryl succinate) | 33 mg (50 IU) | 220% |
| Diindolylmethane (DIM) | 200 mg | † |
| Lecithin (from soybeans) | 200 mg | † |
| Black Pepper Fruit Ext. (BioPerine®) | 5 mg | † |
| †Daily Value not established. | ||