AI overview
AI generated. Not medical advice.What it's for
Cognitive function, mental focus, memory support
Who it may fit
Adults with busy schedules seeking cognitive support during the day or those with low dietary intake of phospholipid-rich foods.
Key actives per serving
- Phosphatidylserine: 100 mg
- Phosphatidylcholine: Part of 12.5 mg proprietary blend
- Phosphatidylethanolamine: Part of 12.5 mg proprietary blend
- Medium Chain Triglycerides (MCTs): Part of 12.5 mg proprietary blend
How to take
Take 1 softgel up to three times daily with meals; taking with food supports tolerance and absorption of these fat-soluble phospholipids.
Diet / Allergen fit
Contains: Soy. Contains no yeast, dairy, egg, gluten, corn, or wheat. Contains no sugar, starch, or artificial color, flavor, or fragrance.
Ingredients explained
Phosphatidylserine
Phosphatidylserine is a structural phospholipid in neuronal membranes that may help support cell signaling and neurotransmission involved in cognitive processes.
Caution: Contains soy; avoid if you have a soy allergy or sensitivity.
Phosphatidylcholine
Phosphatidylcholine contributes choline-containing phospholipids that support membrane fluidity and acetylcholine production for neuronal communication.
Caution: May cause gastrointestinal discomfort in some people if taken on an empty stomach.
Phosphatidylethanolamine
Phosphatidylethanolamine is a membrane phospholipid that helps maintain membrane structure and dynamics important for nerve cell function.
Caution: Limited human data; start with the suggested serving to assess tolerance.
Medium Chain Triglycerides (MCTs)
MCTs serve as readily used fats that aid absorption of fat-soluble components and can be used by the body for quick energy.
Caution: May cause digestive upset if large amounts are taken at once; take with food as directed.
How they work together
Phosphatidylserine, phosphatidylcholine, and phosphatidylethanolamine supply key phospholipids that help maintain neuronal membrane structure and signaling. The inclusion of MCTs supports absorption of these fat-soluble components.
Safety and tips
Label Warning: If you are pregnant, may become pregnant, breastfeeding, or taking any prescription drug, consult a healthcare professional before use.
Who should be cautious: People with soy allergy should avoid this product. Those on prescription medications should talk with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Noticeable memory and focus support
Many users mention better recall, fewer memory lapses, and improved concentration after consistent use.
Calming and sleep support
Several reviewers note feeling less stressed and say their sleep quality improved over one to two weeks.
Results vary by individual
A few reviews suggest benefits may depend on personal response and timing of use.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Phosphatidylserine may support memory and cognitive function, making it a great pair with focus and memory formulas for enhanced mental clarity.
AI generated. Not medical advice.
Overview
- Dietary Supplement
- Supports Concentration
Phosphatidylserine (PS) is a critical component of nerve cell membranes where it assists in the conduction of electrical impulses and facilitates nerve signaling between cells and signaling processes inside cells. As a key phospholipid of the human brain and eye, PS plays important roles in supporting healthy cognitive function, mental acuity and memory.
Specifications
- First available: 08/2007
-
Shipping weight:
0.07 kg
- Product code: SNS-00562
- UPC: 021078005629
- Package quantity: 60 count
- Dimensions: 4.6 x 4.6 x 8.4 cm , 0.07 kg
Suggested use
1 softgel up to three times daily, with meals.
Other ingredients
Gelatin, sorbitol, glycerin, purified water, silicon dioxide, mixed tocopherols, ascorbyl palmitate, and lycopene.
Contains soy.
Contains no yeast, dairy, egg, gluten, corn or wheat. Contains no sugar, starch, or artificial color, flavor or fragrance.
Warnings
Store in a cool, dry place.
If you are pregnant, may become pregnant, or breastfeeding, or taking any prescription drug, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %Daily Value | |
| Soybean Extract | 500 mg | † |
| Yielding: | ||
| Phosphatidylserine | 100 mg | † |
| Proprietary Blend: Phosphatidylcholine, Phosphatidylethanolamine, and medium chain triglycerides. | 12.5 mg | † |
| †Daily Value not established. | ||