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Skin health, joint comfort, essential fatty acid support
Adults with low dietary intake of GLA-rich oils or those seeking daily fatty acid support for skin and active lifestyles.
Take 1 softgel with water one to three times daily; taking with meals may improve comfort and absorption since it is a fat-based oil.
GLA is converted to dihomo-gamma-linolenic acid, which may influence eicosanoid signaling to support a balanced inflammatory response and skin barrier function.
Caution: May interact with blood-thinning or anti-inflammatory medications because it can affect eicosanoid pathways; start with the lowest dose and monitor tolerance.
Linoleic acid is an essential omega-6 that helps build skin barrier lipids and can be metabolized into signaling molecules that influence inflammation.
Caution: High omega-6 intake without adequate omega-3s may not be balanced; consider overall dietary fat pattern.
Oleic acid is a monounsaturated fat that supports cell membrane fluidity and helps carry fat-soluble nutrients.
Caution: Contributes to total fat and calories; those tracking fat intake should account for it.
GLA and linoleic acid provide complementary omega-6 fats that feed into related metabolic pathways influencing eicosanoid balance and skin barrier lipids, while oleic acid supports absorption and cell membrane fluidity to round out the fatty acid profile.
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with bleeding concerns or on blood-thinning medications may want to discuss borage oil use with a healthcare provider, as omega-6 oils may affect clotting. Those with seizure history or liver concerns should also consult a clinician before use.
Storage: Store in a cool, dry place. Do not refrigerate.
Many mention better skin hydration plus thicker hair and stronger nails after consistent use.
Softgels are described as easy to swallow with no unpleasant aftertaste.
Some users discuss peri/menopause and period comfort, but experiences and outcomes vary.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 Fish Oil may support heart health and inflammation balance, complementing Borage Oil's potential benefits for skin and joint health.
AI generated. Not medical advice.
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It's like clockwork—the inevitability of a woman's monthly cycle and the accompanying distress. Find hope with Swanson Borage Oil, a rich source of the important essential fatty acid gamma linolenic acid (GLA). The OmegaTru borage oil features 24% GLA by volume for soothing monthly support.
As a dietary supplement, take one softgel one to three times per day with water.
Gelatin, glycerin, purified water.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 10 | |
| Total Fat | 1 g | 1% |
| OmegaTru® Borage Oil | 1 g | * |
| Providing minimum: | ||
| Linoleic Acid (omega-6) | 300 mg | * |
| Gamma-Linolenic Acid (omega-6) | 190 mg | * |
| Oleic Acid (omega-9) | 120 mg | * |
| Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. | ||
