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Heart health, brain and eye health, skin health, joint comfort, healthy aging
Adults with low intake of fatty fish or plant omega sources and people seeking convenient daily essential fatty acid support.
Take 2 softgels two to three times daily with food and water; taking with meals that contain fat may improve tolerance and absorption of the fatty acids.
Gluten Free; Non-GMO; Contains: Fish (anchovy and/or sardine)
EPA is incorporated into cell membranes and may help balance production of signaling molecules linked to the body’s inflammatory response and cardiovascular function.
Caution: May interact with blood-thinning medications due to effects on platelet activity; consult a healthcare provider if you use such medications.
DHA is a major structural fat in the brain and eyes and helps maintain membrane fluidity that supports neural signaling and visual function.
Caution: High intakes of omega-3s can occasionally cause digestive discomfort; take with food to reduce the chance of upset.
ALA is a plant-derived omega-3 that the body can convert in limited amounts to EPA and DHA and also serves as a source of flexible membrane fats.
Caution: People relying only on ALA for omega-3s may not convert enough to EPA and DHA; combining with marine omega-3s can help cover needs.
GLA is an omega-6 that converts to dihomo-γ-linolenic acid, which may support a balanced inflammatory response via eicosanoid pathways.
Caution: May affect how the body forms signaling lipids; those on anti-inflammatory or anticoagulant regimens should consult a healthcare provider.
Vitamin E is a fat-soluble antioxidant that helps protect polyunsaturated fatty acids in cell membranes and in the oil blend from oxidative damage.
Caution: Fat-soluble vitamins can accumulate with high supplemental intakes; follow label directions.
EPA and DHA provide marine omega-3s that act directly in cell membranes, while ALA adds plant-based omega-3s that can complement overall fatty acid intake. GLA contributes an omega-6 pathway that can favor formation of less pro-inflammatory metabolites, and vitamin E helps protect these delicate fats from oxidation.
Label Warning: For adults only. Consult a healthcare provider before use if you are pregnant or nursing, taking medication (especially blood-thinning medication), or have a medical condition.
Who should be cautious: People with fish allergies should avoid this product. Those on anticoagulants or with bleeding concerns may need extra caution due to fish oil content. If combining with medications that may interact, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Reviewers say the softgels go down smoothly and do not leave a fishy taste.
Many users report feeling better overall with improvements in skin comfort, joint comfort, and energy levels.
Few specific negatives noted beyond general preferences; most comments are positive.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
CoQ10 may support heart health and energy production, complementing the cardiovascular benefits of Omega 3-6-9.
AI generated. Not medical advice.
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Get the complete package of essential omegas with Swanson MultiOmega 3-6-9! This special formula of flax, borage and fish oils help in the maintenance of heart, skin, joint and brain health.
Omega-3 fatty acids have been extensively studied for their health benefits. They contribute to a healthy blood lipid balance to support your cardiovascular system. EFAs help maintain the membrane which regulates transport of substances into and out of cells, protecting cellular health. These polyunsaturated fatty acids nourish the body, encouraging joint comfort, neurogenesis and synapse formation for brain health, retinal and vision health, and strong, supple skin. They are also a source of antioxidants, fighting free radicals to promote healthy aging.
Our unique OmegaTru® blend gives you the ideal fatty acid balance to meet your daily nutritional needs. Swanson MultiOmega 3-6-9 delivers a total of 2,400 mg essential fatty acids per serving with omega 3 from fish and flax oils and omegas 6 and 9 from borage and flax oils.
As a dietary supplement, take two softgels two to three times per day with food and water.
Softgel (gelatin, glycerin, purified water).
Contains: Fish (anchovy and/or sardine).
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Softgels | ||
| Servings Per Container: 110 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 25 | |
| Total Fat | 2 g | 3%† |
| Cholesterol | 5 mg | 2%† |
| Protein | <1 g | |
| Vitamin E (as mixed tocopherols and d-alpha tocopherol) | 13 mg | 87% |
| Borage Oil (GMO free) Typical Fatty Acid Profile: Omega-6-Linoleic Acid 30% Omega-6-GLA (gamma-linolenic acid) 19% Omega-9-Oleic Acid 12% | 800 mg | * |
| Fish Oil 18/12 (GMO free) Typical Fatty Acid Profile: Omega-3-EPA (eicosapentaenoic acid) 12% Omega-3-DHA (docosahexaenoic acid) 10% | 800 mg | * |
| Flax Oil (GMO free) Typical Fatty Acid Profile: Omega-3-ALA (alpha-linolenic acid) 40% Omega-6-Linoleic Acid 12% Omega-9-Oleic Acid 12% | 800 mg | * |
| †Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. | ||
