Swanson Vitamins, Senna, Cascara & Psyllium Complex, 90 Capsules
AI overview
AI generated. Not medical advice.What it's for
Occasional regularity support; Digestive comfort; Colon health
Who it may fit
Adults seeking occasional support for regularity or those with low daily fiber intake.
Key actives per serving
- Senna leaf (Cassia angustifolia): 350 mg
- Cascara sagrada bark (Rhamnus purshiana): 100 mg
- Psyllium seed husk (Plantago ovata): 100 mg
How to take
Adults take 1 capsule 1 to 3 times daily with a full glass of water; use occasionally and consider taking with additional water or fluids for better fiber tolerance.
Ingredients explained
Senna leaf (Cassia angustifolia)
Sennosides in senna stimulate intestinal motility and fluid secretion, which may encourage bowel movements.
Caution: Use occasionally and not for extended periods because stimulant laxatives may lead to dependence or electrolyte shifts; avoid if you have diarrhea, loose stools, or abdominal pain.
Cascara sagrada bark (Rhamnus purshiana)
Cascara contains anthraquinone derivatives that promote colon muscle contractions and increase water in the stool to support elimination.
Caution: Intended for short-term use only because stimulant effects may cause cramping or dependency; avoid if experiencing diarrhea or abdominal pain.
Psyllium seed husk (Plantago ovata)
Soluble fiber absorbs water to form a gel that softens stool and adds bulk, which may support regularity.
Caution: Take with a full glass of water to reduce choking risk and avoid if you have swallowing difficulties.
How they work together
Senna and cascara act as stimulant laxatives to encourage intestinal motility, while psyllium provides soluble fiber that softens and bulks stool. Together they engage both motility and stool consistency pathways to support occasional regularity with gentler tolerance.
Safety and tips
Label Warning: For adults only. Contains senna and cascara. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain. Consult a healthcare provider if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition. Not recommended for extended use.
Who should be cautious: People with gastrointestinal sensitivity or a history of diarrhea may need extra caution. Those who are pregnant or nursing, on medications, or with underlying medical conditions should speak with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Supports regular bowel movements
Many users report gentle, effective regularity without cramps when used occasionally.
Helps with mild bloating and digestive comfort
Reviewers note less bloating and a lighter feeling after use.
Not intended for daily use
Some customers mention using it only as needed to avoid dependency.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Digestive enzymes may help improve nutrient absorption and support regularity, complementing senna's role in promoting bowel movements.
AI generated. Not medical advice.
Overview
- Digestive Health
- Triple-Action Support
- Herbal Supplement
- Total Wellness
- Unsurpassed Purity & Potency
- Science-Backed Quality Since 1969
Combat occasional, mild bloating and those feelings of heaviness with triple-action support. This is one of our best combinations yet for promoting gastrointestinal health. Senna leaf gently stimulates bowel function. One of the world's best sources of soluble fiber, psyllium seed husk is a valuable nutritional tool for supporting colon health and regularity. The final addition to this convenient herbal formula is cascara sagrada bark, providing support for healthy intestinal function and gentle support for regular bowel movements. Use this triple complex occasionally, in those times when you need some regularity help!
Specifications
- First available: 04/2023
-
Shipping weight:
0.09 kg
- Product code: SWV-11137
- UPC: 087614111377
- Package quantity: 90 count
- Dimensions: 11 x 5.8 x 5.8 cm , 0.09 kg
Suggested use
As a dietary supplement, take one capsule one to three times per day with a full glass of water.
Other ingredients
Gelatin, magnesium stearate, silica.
Warnings
For adults only. This product contains senna and cascara. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools or abdominal pain as this product may worsen these conditions and be harmful to your health. Consult your healthcare provider if you have frequent diarrhea or if you are pregnant, nursing, taking medication or have a medical condition. Not recommended for extended use.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %Daily Value | |
| Senna Leaf (Cassia angustifolia) | 350 mg | * |
| Cascara Sagrada Bark (Rhamnus purshiana) | 100 mg | * |
| Psyllium Seed Husk (Plantago ovata) | 100 mg | * |
| *Daily Value not established. | ||