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Relaxation support; Sleep support; Calm mood
Adults with busy, stressful days or those seeking a simple nightly wind-down routine.
Take 1 to 2 capsules with water about 1 hour before bedtime; start with the lower amount to assess tolerance.
Contains: Gelatin.
Valerian root contains valerenic acids and related compounds that may interact with GABA pathways in the brain to promote relaxation and ease tension.
Caution: May cause drowsiness; avoid driving or operating machinery after use, and discuss with a healthcare provider if using sedatives or other calming products due to additive effects.
Label Warning: For adults only. May cause drowsiness; do not use while driving or operating heavy equipment. Do not use if pregnant or nursing. Consult a healthcare provider before use if taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Cancer and Reproductive Harm - P65 Warnings.
Who should be cautious: People who are sensitive to drowsiness or who need to stay alert. Those with medical conditions or who use sedatives, tranquilizers, or other medications should speak with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users say they fall asleep more easily and wake feeling more rested.
Several reviewers mention feeling calmer and less tense before bed.
Some customers note a strong scent from the capsules, though taste is not an issue.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Valerian and passion flower may help enhance relaxation and reduce stress, supporting a calm mind.
AI generated. Not medical advice.
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As a dietary supplement, take one to two capsules with water one hour prior to bedtime.
Gelatin, microcrystalline cellulose (plant fiber).
For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition.
Cancer and Reproductive Harm - P65 Warnings.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 50 | ||
| Amount Per Serving | %Daily Value | |
| Valerian Root (Valeriana officinalis) | 950 mg | * |
| *Daily Value not established. | ||
