YDY, All Active BQ10 With Quatrefolic®, 60 Tablets

What it's for

Cellular energy support; Heart function support; Nervous system support

Who it may fit

Adults with busy schedules seeking daily energy metabolism support or those with low dietary intake of CoQ10-rich foods like organ meats and oily fish.

Key actives per serving

• Coenzyme Q10 (ubiquinone): 100 mg
• Benfotiamine: 50 mg
• Riboflavin-5-phosphate (active vitamin B2): 10 mg (769% DV)
• Vitamin B6 (as pyridoxal-5'-phosphate): 25 mg (1471% DV)
• Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt): 680 mcg DFE (170% DV)

How to take

Take 1 to 2 tablets daily after a meal; taking with a meal that contains some fat may support CoQ10 absorption.

Diet / Allergen fit

Non-GMO; Gluten Free; Soy Free

Coenzyme Q10 (ubiquinone)

CoQ10 participates in mitochondrial electron transport, which may help cells produce ATP for energy and support antioxidant defenses in membranes.

Caution: Take with food containing fat to enhance absorption; may interact with blood-thinning therapies, so monitor if you use such products.

Benfotiamine

Benfotiamine is a fat-soluble form of vitamin B1 that supports carbohydrate metabolism and may help limit formation of advanced glycation end products.

Caution: May affect blood sugar responses; monitor if you manage carbohydrate intake.

Riboflavin-5-phosphate (active vitamin B2)

Riboflavin-5-phosphate serves as a coenzyme (FAD/FMNs) in cellular energy metabolism and redox reactions.

Caution: High-potency B2 can cause bright yellow urine, which is harmless.

Vitamin B6 (as pyridoxal-5'-phosphate)

Pyridoxal-5'-phosphate acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis.

Caution: Large amounts may cause tingling or numbness in sensitive individuals; follow the suggested use.

Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt)

5-Methyltetrahydrofolate is the bioactive folate that donates methyl groups for homocysteine metabolism and DNA synthesis.

Caution: If you take high-dose B12 or folate supplements, consider using them consistently and avoid exceeding directions unless advised.

How they work together

CoQ10 supports mitochondrial ATP production and antioxidant balance, while active B vitamins (riboflavin-5-phosphate, pyridoxal-5'-phosphate, methylfolate, and benfotiamine) serve as cofactors in energy-yielding pathways. Together they cover electron transport, redox support, and coenzyme needs for carbohydrate and amino acid metabolism.

Label Warning: Consult a qualified healthcare professional before use. Do not use if the seal is missing or broken.

Who should be cautious: People sensitive to stimulants or herbal adaptogens may want to use caution due to rhodiola and maca. Those monitoring niacin intake may want to be aware of inositol hexanicotinate. Individuals with low blood pressure or on blood pressure medications may want to use caution with L-arginine. People with thyroid concerns may want to use caution with rhodiola. If combining with medications, discuss with a healthcare provider before use.

Storage: Store in a cool, dry place after opening.