AI overview
AI generated. Not medical advice.What it's for
Regularity support; Gut microbiome nourishment; Digestive comfort
Who it may fit
Adults seeking daily fiber support for regularity and those looking to nourish beneficial gut bacteria.
Key actives per serving
- FOS (Fructo-oligosaccharides): 40 mg
How to take
Adults start with 1 serving daily and gradually increase as desired; take 4 capsules per serving with meals and at least 8 ounces of water, swallowing one capsule at a time. Separate from prescription medications by 1 to 2 hours. Increase liquid intake to improve tolerance.
Diet / Allergen fit
Gluten-Free. Contains: Soy (from non-GMO soy fiber).
Ingredients explained
Psyllium fiber
Psyllium absorbs water to form a gel-like mass that adds bulk and softness to stool and slows intestinal transit to support regularity.
Caution: Take with a full glass of water to reduce choking risk and start slowly to minimize gas or bloating.
FOS (Fructo-oligosaccharides)
FOS serves as a fermentable prebiotic that feeds beneficial gut bacteria, which can produce short-chain fatty acids that support colon environment balance.
Caution: May cause gas or bloating at first as gut bacteria adjust; reduce serving if discomfort occurs.
Acacia gum fiber
Acacia provides slowly fermentable soluble fiber that helps nourish gut bacteria and contributes to softer, bulkier stools.
Caution: Introduce gradually to lessen digestive discomfort like gas.
Oat bran fiber
Oat bran supplies soluble and insoluble fiber that helps retain water in stool and supports healthy intestinal transit.
Caution: Contains oat-derived components; avoid if sensitive to oats.
Apple fiber
Apple fiber adds both soluble and insoluble fiber that increases stool bulk and provides fermentable substrates for gut microbes.
Caution: Introduce gradually to reduce the chance of temporary gas or cramping.
How they work together
Multiple fiber types provide a mix of soluble and insoluble fibers that add bulk, hold water, and support comfortable elimination. Prebiotic fibers like FOS and acacia feed beneficial bacteria, which produce short-chain fatty acids that help maintain a balanced colon environment.
Safety and tips
Label Warning: Do not take within 1 to 2 hours of prescription medications. Consult a health professional before use if you are taking medication or under a doctor’s care. California Proposition 65: contains a chemical known to cause birth defects or other reproductive harm. Do not use if you have difficulty swallowing or if allergic to any ingredients. Seek immediate medical attention if you experience difficulty swallowing or breathing after use. Take each serving with at least a full glass of liquid to avoid choking. Safety sealed; do not use if seal or band is broken or missing.
Who should be cautious: People with swallowing difficulties, a history of esophageal or gastrointestinal strictures, or allergies to psyllium, soy, oats, or apples may need extra caution. Those sensitive to magnesium may experience loose stools. Individuals on medications should separate dosing by at least 1 to 2 hours and consult a healthcare provider.
Storage: Store at room temperature. Keep lid tightly closed to protect from humidity.
What customers say
Noticeable digestive comfort
Many users mention increased regularity and less stomach discomfort, especially when used with probiotics.
Easy to take capsules
Capsules are described as simple to swallow and convenient for daily use and travel.
Possible digestive upset if overused
Some report constipation or loose stools with higher amounts or timing conflicts with medications, and a few noticed no clear benefits.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Digestive enzymes may help break down food more efficiently, supporting colon health and enhancing the effects of a colon cleanse.
AI generated. Not medical advice.
Overview
- Helps Feed Friendly Bacteria
- Gluten-Free
- Premium Dietary Fiber Supplement
- Take Every Day to Promote Colon Health!
- Helps Eliminate Toxins and Waste!
- Concentrated Source of All 5 Fiber Types!
Prebiotic Colon Care promotes colon health with fiber, calcium, magnesium, selenium and FOS. These nutrients provide dietary support for normal, healthy functioning of the colon.
Prebiotic Colon Care supports regular elimination of toxins and waste material, promotes the growth of friendly bacteria, such as acidophilus and bifidus, and supports proper digestion.
Specifications
- First available: 05/2007
-
Shipping weight:
0.16 kg
- Product code: YBP-00206
- UPC: 046352002064
- Package quantity: 180 count
- Dimensions: 12.7 x 6.9 x 6.9 cm , 0.16 kg
Suggested use
Adults: Start with one serving per day, gradually increase to desired daily intake. Take with food. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.
Other ingredients
Psyllium, calcium carbonate, FOS prebiotic complex, magnesium oxide, acacia gum, non-GMO soy fiber, gluten free oat bran, apple fiber, selenium amino acid chelate, USP kosher gelatin capsule.
No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.
Warnings
Safety Sealed: Do not use this product if printed band around cap or seal under cap is broken or missing.
California residents only! Proposition 65 Warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
Store at room temperature. Keep lid tightly closed to protect from humidity.
Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.
Notice: Do not take this product if you have difficulty in swallowing. Do not take it you are allergic to any ingredients contained in this product. If you have difficulty in swallowing or breathing after taking this product, seek immediate medical attention. This product should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Keep out of the reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving size: 4 capsules (625 mg per cap) | ||
| Servings per container: 45 | ||
| Amount per serving | % Daily Value* | |
| Calories | 8 | |
| Total Carbohydrate | 2 g | < 2% |
| Dietary Fiber | 2 g | 8% |
| Soluble Fiber | 1.6 g | |
| Insoluble Fiber | 0.4 g | |
| Calcium (as calcium carbonate) | 40 mg | 4% |
| Magnesium (as magnesium oxide) | 20 mg | 5% |
| Selenium (as selenium amino acid chelate) | 17 mcg | † |
| Sodium | 2 mg | <2% |
| Potassium | 22 mg | <2% |
| Proprietary fiber blend Psyllium Acacia gum Non-GMO Soy fiber Gluten Free Oat bran Apple fiber FOS (Fructo-oligosaccharides) | 2.3 g 40 mg | † † |
| * Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. | ||