AI overview
AI generated. Not medical advice.What it's for
Skin appearance support; Collagen production support; Connective tissue nutrition; Antioxidant support
Who it may fit
Adults with beauty-from-within goals or those with active lifestyles seeking daily support for connective tissues.
Key actives per serving
- Hydrolyzed Fish Collagen: 2,500 mg
- Vitamin C (as Calcium Ascorbate): 60 mg (70% DV)
- Vitamin A (as Beta Carotene): 900 mcg (3,000 IU) (100% DV)
- Vitamin E (as d-Alpha Tocopheryl Acetate): 12 mg (18 IU) (80% DV)
- Zinc (as Zinc Oxide): 9 mg (80% DV)
How to take
Adults take 5 tablets daily, all at once or in divided doses; taking with food and a glass of water may enhance comfort.
Diet / Allergen fit
Contains: Fish (tilapia, catfish).
Ingredients explained
Hydrolyzed Fish Collagen
Provides bioavailable collagen peptides that supply amino acids like glycine and proline to support the body’s own collagen matrix in skin and connective tissues.
Caution: Contains fish; avoid if you have a fish allergy, and take with food if you experience stomach discomfort.
Vitamin C (as Calcium Ascorbate)
Acts as a cofactor for proline and lysine hydroxylase enzymes that help stabilize and cross-link newly formed collagen fibers.
Caution: May cause mild stomach upset in some people; taking with food can improve tolerance.
Vitamin A (as Beta Carotene)
Beta carotene is converted to retinol, which supports normal cell turnover and the growth of epithelial tissues such as skin.
Caution: High intakes over time may be a concern for smokers or those with high vitamin A intake from other sources.
Vitamin E (as d-Alpha Tocopheryl Acetate)
Functions as a fat-soluble antioxidant that helps protect cell membranes and lipids from oxidative stress.
Caution: Fat-soluble vitamins can accumulate; avoid combining with multiple high-dose vitamin E products.
Zinc (as Zinc Oxide)
Serves as a cofactor for enzymes involved in protein synthesis and tissue structure, relevant to skin and connective tissue integrity.
Caution: Taking zinc on an empty stomach may cause nausea; separate from high-dose iron or calcium for better absorption.
How they work together
Collagen peptides supply structural building blocks, while vitamin C supports the enzymatic steps that stabilize new collagen. Vitamins A and E offer antioxidant and cellular support, and zinc contributes to normal protein synthesis, creating a well-rounded approach to nourishing skin and connective tissues.
Safety and tips
Label Warning: Consult a doctor before use if taking medication or with any medical conditions. Do not use if pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. Contains fish (tilapia and catfish). California Proposition 65 warning: exposure to lead, a chemical known to cause reproductive harm.
Who should be cautious: People with fish allergies. Those with medical conditions or taking medications should consult a healthcare provider before use.
Storage: Store in a cool, dry place after opening.
What customers say
Visible skin, hair, and nail support
Many report smoother, plumper skin with better elasticity, plus stronger, healthier-looking hair and nails.
No fishy aftertaste
Users note no fishy smell or aftertaste and find the tablets generally easy to take.
Large tablets may be hard to swallow
A few find the five-tablet serving size and tablet size challenging; some prefer powder formats.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C is essential for collagen synthesis and helps stabilize collagen structure. Taking it with collagen may support skin elasticity, joint function, and connective tissue health more effectively.
AI generated. Not medical advice.
Overview
- Nutrient Enhanced
- 2,500 mg†
- Dietary Supplement
- Replenishes Collagen
- Revitalizes Skin
- Fights the Effects of Aging
- Supports Tendons and Ligaments
Youtheory® Marine Collagen is designed to help counteract age-related collagen loss. This product features a unique fish-sourced collagen that has been specially processed to improve digestibility and absorption into the body. It also includes a blend of essential nutrients and cofactors to promote intensive nourishment.
†2,500 mg hydrolyzed collagen per daily serving.
Specifications
- First available: 08/2023
-
Shipping weight:
0.23 kg
- Product code: YOU-00313
- UPC: 853244003135
- Package quantity: 160 count
- Dimensions: 9.3 x 7.9 x 7.7 cm , 0.23 kg
Suggested use
(Adults) Take five (5) tablets per day, all at once or in divided doses.
Other ingredients
Calcium carbonate, dicalcium phosphate, stearic acid, magnesium stearate (vegetable source), microcrystalline cellulose.
Contains: fish (tilapia and catfish).
Warnings
Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. Keep out of reach of children. Store in a cool and dry place after opening.
Consuming this product can expose you to lead, a chemical known to the State of California to cause reproductive harm. Prop 65.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 5 Tablets | ||
| Servings Per Container: 32 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as Beta Carotene) | 900 mcg (3,000 IU) | 100% |
| Vitamin C (as Calcium Ascorbate) | 60 mg | 70% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 12 mg (18 IU) | 80% |
| Vitamin B6 (as Pyridoxine HCl) | 12 mg | 70% |
| Vitamin B12 (as Cyanocobalamin) | 3.6 mcg | 150% |
| Zinc (as Zinc Oxide) | 9 mg | 80% |
| Selenium (as Sodium Selenite) | 42 mcg | 80% |
| Hydrolyzed Fish Collagen | 2,500 mg | ** |
| Silica (as Horsetail (aerial extract)) | 3 mg | ** |
| **Daily Value not established. | ||