As part of our ongoing efforts to improve security for our customers, your current browser version will no longer be supported for iHerb starting 7/1/2018. Upgrade your existing browser using links below.
All Natural Homemade Body Mists with Essential Oils
January 16 2019
Body mists hydrate and refresh the skin with a light, pleasant scent. By using a handful of natural ingredients, it is easy and affordable to create a personal body mist.
Apple Cider Vinegar Health Benefits and Recipes
January 15 2019
Apple cider vinegar is a fermented liquid made mostly of apple juice. It is used to reduce inflammation, relieve digestive issues and detoxify.
Fitness for Longevity
January 14 2019
When you think of fitness and working out, what do you think of? A lot of beginners and intermediate gym-goers think about their current workouts and end goals, but forget a crucial part of the process.
How to Improve Fitness with Better Sleep
January 11 2019
It seems as if the number one issue many of us face when it comes to our productivity, motivation to work out and energy levels is sleep. Lack of adequate sleep is extremely common.
7 Spices to Give Meals a Warm Flavor
January 10 2019
These seven warming spices are flavorful additions to winter cooking.
What Is CocoCardio? Cordyceps and the Benefits of Dark Cocoa
January 9 2019
CocoCardio is a 100 percent natural dark cocoa powder. This premium healthy cocoa contains Rapid Zone dried beet juice powder and full-spectrum concentrated water-soluble Hibiscus extract.
Lift Your Mood, Lower Your Pain, Light Up Your Brain—Naturally with SAMe
January 8 2019
To us, SAMe (SAMe, SAM-e, S-adenosylmethionine, S-adenosyl-L-methionine, Adomethionine) is the most natural antidepressant because it participates in at least 100 biological pathways within the cells throughout our bodies.
The Supplement “Starter Kit” for Your New Year’s Fitness Resolutions
January 7 2019
Every New Year, committing to a fitness plan is a popular resolution. And as you dedicate yourself to a rigorous workout program, you must nourish your body with wholesome foods.
5 Natural Ways to Boost Your Energy and Beat the After-Lunch Slump
January 4 2019
Just like our mobile phones, we start the day with a full charge. However, as the hours progress, you probably notice that your personal “charge” frequently drops.
Detoxifying Foot Soak Benefits + Do it Yourself Foot Soak Recipe
January 3 2019
The human body is exposed to many different toxins each and every day.
The Deliciously Healthy Benefits of Dairy-Free Cashew Yogurt
January 2 2019
Dairy-based yogurt can cause concern for some, but it is easy to switch to a nut-based yogurt. Homemade yogurt with cashews and probiotics is tasty, healthy, and can be made in just minutes.
5 Healthy Habits to Bring into the New Year
January 1 2019
As the year comes to an end, we often wonder two things: Where did the year go? And how am I going to get into better shape next year?
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.