AI overview
AI generated. Not medical advice.What it's for
Hair, skin, and nail support; Energy metabolism support
Who it may fit
Adults who want simple daily support for hair, skin, and nails or those with limited dietary sources of biotin.
Key actives per serving
- Biotin: 800 mcg (2667% DV)
How to take
Adults take 1 tablet once daily with any meal; taking with food may support comfortable digestion. Do not exceed the suggested use.
Diet / Allergen fit
Gluten Free; Non-GMO; Suitable for Vegans; No added sugar, yeast, preservatives, artificial flavors or colors
Ingredients explained
Biotin
Biotin acts as a coenzyme for carboxylase enzymes that help the body metabolize fats, carbohydrates, and proteins, which may support healthy hair, skin, and nails.
Caution: High-dose biotin may interfere with certain lab tests, so consider stopping before blood work and inform your healthcare provider.
Safety and tips
Label Warning: Consult a healthcare provider before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Who should be cautious: People who need accurate lab tests should be cautious, as high biotin intake may affect certain results. Those with calcium-restricted diets may also want to review the calcium content. If you are on medications, discuss with a healthcare provider before use.
Storage: Store at room temperature.
What customers say
Easy to swallow
Customers like the small tablet size and say it goes down easily.
Noticed hair and nail support
Many mention stronger hair with less breakage and improvements in nail appearance.
Mixed results for hair or nail changes
A few users did not notice visible improvements after use.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Hair, Skin & Nail Support
- Vitamin Supplement
- Gluten Free
- Non-GMO
- Guaranteed Quality Laboratory Tested
- Trusted Quality for Over 30 Years
- Suitable for Vegans
Biotin is part of the B-complex vitamin family.
Specifications
- First available: 05/2012
-
Shipping weight:
0.07 kg
- Product code: CEN-22881
- UPC: 740985228814
- Package quantity: 110 count
- Dimensions: 9.7 x 6.4 x 4.6 cm , 0.07 kg
Suggested use
As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Other ingredients
Cellulose, gum acacia, croscarmellose sodium, stearic acid. contains <2% of: magnesium stearate, silicon dioxide.
No added sugar, yeast, preservatives, artificial flavors or colors.
Warnings
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Biotin | 800 mcg | 2,667% |
| Calcium (as Calcium Carbonate & Dicalcium Phosphate) | 88 mg | 7% |