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Relaxation support, Stress support, Sleep support
Adults with busy, high-stress routines seeking a simple evening wind-down, or those who want bedtime support without multiple separate products.
Take 1 capsule 30 to 60 minutes before bedtime; do not exceed 1 serving per day. Because several ingredients may be sedating, use in the evening and avoid driving after use; taking with a light snack may improve tolerance.
Vegan; Non-GMO
L-theanine may increase calming neurotransmitters like GABA and support alpha brain waves associated with relaxation without drowsiness.
Caution: May cause drowsiness in some people; avoid activities requiring alertness until you know your response.
Valerian compounds may interact with GABA signaling and adenosine receptors to promote relaxation and sleep readiness.
Caution: Can cause daytime sleepiness or dizziness in some; avoid combining with alcohol or other sedatives due to additive calming effects.
L-tryptophan is a precursor to serotonin and melatonin, which may support mood calmness and the sleep-wake cycle.
Caution: May increase drowsiness; consult a professional if using with medications that affect serotonin due to potential interactions.
Passion flower flavonoids may modulate GABA activity, which is associated with a calming effect.
Caution: May enhance the effects of sedatives; start when you can gauge how it affects alertness.
Apigenin may bind to benzodiazepine sites on GABA-A receptors, supporting a calming response.
Caution: May increase sedation in combination with other calming agents; use at bedtime if it makes you sleepy.
Multiple calming actives target GABA signaling from different angles, while L-theanine supports relaxed alertness. L-tryptophan feeds serotonin and melatonin pathways to align the sleep-wake cycle alongside botanicals like valerian and passion flower for settling down before bed.
Label Warning: Not for people with pre-existing medical conditions, those taking any medications, individuals under 18, or women who are trying to become pregnant, pregnant, or nursing. Do not exceed 1 serving per day. Dietary supplements should not replace a varied diet and healthy lifestyle.
Who should be cautious: Contains L-tryptophan, which may interact with SSRIs, SNRIs, or MAOIs and may raise serotonin syndrome risk. People sensitive to sedative herbs may experience drowsiness. If combining with medications that may interact, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
Many report feeling calmer before bed and noticing better sleep quality with less morning grogginess.
Capsules are easy to swallow with no unpleasant aftertaste.
Some say results vary night to night and it may feel too mild compared to stronger sleep aids.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Ashwagandha may help balance stress levels and promote relaxation, making it a great partner for stress relief formulas.
AI generated. Not medical advice.
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Our mission is to be your most trusted nutrition partner to achieve your fitness goals. We're built on a passion for nutrition, health and sport, and committed to constantly evolving our products to ensure they are the most innovative, highest quality and effective nutritional supplements available.
As a dietary supplement, take 1 serving of RelaxMode 30-60 minutes before bedtime or as directed by your health care professional. Do not exceed 1 serving per day and use only as directed.
Hypromellose (veggie capsule), silicon dioxide, magnesium stearate.
This product is made in the USA, has been distributed and manufactured by a (GMP) registered facility and contains ingredients of domestic and international origin.
Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18, or women that are contemplating pregnancy, pregnant or nursing. Keep out of reach of children and pets. Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Do not exceed recommended daily dose. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin B6 (as pyridoxine hydrochloride) | 20 mg | 1176% |
| L-Theanine | 200 mg | † |
| Valerian Root 4:1 Extract (Valeriana Officinalis) | 150 mg | † |
| L-Tryptophan | 100 mg | † |
| Passion Flower Extract | 100 mg | † |
| Apigenin | 50 mg | † |
| Lemon Balm Extract | 50 mg | † |
| Percent Daily Values are based on a 2,000 calorie diet. †Daily value (DV) not established. | ||
