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Heart health, methylation support, homocysteine metabolism, brain and mood support
Adults who want an active folate form for daily methylation support or those with low dietary folate intake.
Take 1 capsule one to three times daily; taking with food may be more comfortable for some people.
Gluten-Free
5-MTHF is the active folate form that donates methyl groups for one‑carbon metabolism, supporting DNA synthesis, homocysteine remethylation, and neurotransmitter production.
Caution: If pregnant or planning pregnancy, consult a healthcare professional because folate needs vary; high intakes can mask low vitamin B12 status.
Label Warning: If pregnant, consult a healthcare practitioner before using this product.
Storage: Store tightly sealed in a cool, dry place.
Many users mention increased energy and improved concentration after taking it.
Small capsules are frequently noted as simple to take without an aftertaste.
A few comments tie benefits to specific personal factors like MTHFR status or B12 needs, so experiences vary.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin B12 and folate work together to support energy production and red blood cell formation, which may help maintain overall vitality and well-being.
AI generated. Not medical advice.
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Support heart health, fetal development, nervous system, and mood with 5-MTHF.
5-MTHF is a bioactive, methylated form of folate, an essential B vitamin that supports heart, brain, blood, and bone health and is suitable for individuals with MTHFR gene mutations.
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.
Manufactured in the USA using US & imported ingredients.
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: One Capsule | ||
| One Capsule Contains: | % Daily Value | |
| Folate (1 mg as L-5-Methyltetrahydrofolate†) | 1.7 mg DFE | 425% |
| Daily Value (DV) † This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolate (Extrafolate-S®). | ||
